Palak singhal Ashtanga yoga, flexibility, posture.
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Hello,
To whomsoever is concern, I'm a yoga and wellness instructor from Gurgoan. I have been self practicing from past 4 years and continue to do so till I can. I have completed my Ashtanga Vinyasa yoga certification in 2022 from suvi yoga house, agonda, goa. I have a deep interest in the philosophy and reasoning behind every asana in primary series of ashtanga yoga,its anatomy and breath work. I'm well aversed with hatha yoga, power yoga and ashtanga yoga. I not only strive to provide a safe and comfortable environment for students but also make sure they enjoy the process of learning individually and in group. My classes are humorous and engaging and I do not entertain students with any other motive then to lean and grow in the class.
I palak, appreciate your time in reading my bio.
Thankyou,
with love.

Subjects

  • Ashtanga Yoga Intermediate

  • Pilates Intermediate

  • Hatha yoga/Pranayama Intermediate

Experience

  • teacher (Nov, 2022–Dec, 2022) at Suvi yoga house
    I was in charge to conduct led and mysore style classes for the students. Helped the guru around organizing classes and curriculum on anatomy and pranayama. Helped in posture correction and adjustments of asanas.

Education

  • Ashtanga Vinyasa yoga 200 hrs teacher training (Sep, 2022–Oct, 2022) from Suvi yoga house–scored na

Fee details

    ₹500–1,000/hour (US$5.95–11.89/hour)

    The charges are based on teaching from an hour to two depending upon the student's requirement, preparing in advance the curriculum to teach theory and asanas, customising the flow acoording to individual goals, answering any query 24/7, travelling .

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