Hello Yogis!!!
I am Kavya. I take customized yoga therapy classes for weight management, diabetes, high BP, stress, anxiety, migraine, sinusitis, back pain, joint pain, etc. I take pregnancy yoga too. I take a mix of asan, pranayam, mudra, kriya, bandh and meditation as required.
I have been a practitioner of yoga for the past 17 years and got certified as a Yoga Therapist from World Yoga Alliance last year. Since then I've been taking personalized yoga sessions, mostly in yoga therapy.
I can communicate in English, Hindi, Kannada and Marathi.
Please feel free to communicate with me. See you on the mat!!
Experience
No experience mentioned.