Hatha yoga, ashtanga yoga,yoga to loose fat, muscle tone and strength, prevent from thyroid, hormonal imbalance,bp,liver related problems,pcod,pcos, mental health.....i teach my students to get flexibility strength stamina confidence etc ... And they are getting good results..some are loosing weight and gaining strength flexibility,some are reducing their thyroid range,some are for liver infection,fatty liver, constipation they are getting good results, stress free life, happy mind happy life, back pain and all .. everyone likes my way of teaching and how I'm treating them, i liked my nature,way of talking style of teaching.True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming...Yoga is a way of moving into stillness in order to experience the truth of who you are." ― Yoga is a great practice for both the body and the mind, it offers peace and mindfulness to its lovers and helps them get through daily stress. When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” Yoga is not a work-out it is a work-in, and this is the point of spiritual practice to make us teachable to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.”
Subjects
Fitness training Expert
Physical fitness training (weight loss) Expert
Yoga Anatomy Beginner-Intermediate
Yoga for Disease Management Expert
Yoga for anxiety Expert
Yoga dance Intermediate
Yoga for Immunity Development Beginner-Expert
Yoga Asanas Expert
Yoga for breathing Expert
Strength and stamina improvement Beginner-Expert
Weight loss exercise Expert
Muscle gaining Expert
Fat loss Expert
Personal Fitness Trainer Expert
Yoga for back pain and spine related problems Expert
Body Flexibility Beginner-Expert
Weight loss solution for healthy lifestyle Grade 5-AS level
Yoga for all types of diseases Expert
Yoga (Surya namaskar) Expert
Yoga Certification under Ministry of AYUSH Expert
Experience
Yoga trainer (Aug, 2021–Present) at Yoga with Deepika
I'm taking online yoga classes to prevent from various types of disease, muscle strength, toning and flexibility
Education
Teacher and evaluator by ayush ministry (Jan, 2023–now) from Mahabodhi Yogpeeth
Diploma in yoga (Jan, 2021–Jul, 2021) from Aviyoga institute,mumbai
Diploma in yoga (Jan, 2021–Jul, 2021) from Aviyoga institute
B com (Jul, 2015–Jun, 2017) from G D MEMORIAL COLLEGE OF PHARMACY
Deepika is a great trainer. She provides instruction which is catered to your goals and is highly engaged. She is invested in your fitness success and I highly recommend her.
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