Pamela Gideon I am trained as a prenatal yoga teacher
No reviews yet

Hello there!

Are you needing a calm, more mindful approach and a compassionate community where you can come together and have a time for self-care? A class held with your best self care in mind?

Prenatal yoga is a nurturing, non-judgemental space
for moms to be!

My style is calming, experiential, yet encouraging, creative. I teach from an alignment perspective. I am very mindful and educated in the mind-body, weaving the breath as a central focus for you and baby. Science backs up prenatal yoga as a amazing benefit for both mom and baby for preparation in labor and delivery. The baby has less stress as well as mom(and dad).
I weave the breath and specifically for prenatal yoga poses and sequencing and also any modifications you may need. Meditation is also a part of the classes, and I prepare my classes where you are supported, empowered, and encouraged where you can take your yoga experience with you throughout your day. I have been trained in NYC with wonderful teachers and come widely sought after with experience for all trimesters.

I teach both group and one on one. If you are needing one on one specifically I also cater to you as well as a community group. I am also an early education mommy and me yoga teacher.

Subjects

  • Early childhood development Beginner-Expert

  • Prenatal Yoga Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga for breathing Beginner-Expert

  • Group Exercise Expert

Experience

  • Texas (Aug, 2004–Feb, 2022) at YMCA
    In community I developed and lead health and wellness classes, such as yoga, Pilates and barre. There were quite a few people I had that were prenatal and new I was trained professionally as a yoga and prenatal yoga teacher. I also lead wellness workshops and taught on nutrition and lead wellness workshops
  • USA (Aug, 2004–Feb, 2022) at YMCA Houston
    I have lead many health and wellness classes through yoga and prenatal being on of the specialties I have lead and helped with. I’ve been a mentor, on board with YMCA, led workshops and leadership development courses with wellness and family wellness as a focus.

Education

  • Prenatal yoga instructor in person (May, 2016–May, 2016) from INTEGRAL YOGA INSTITUTE–scored Excellent
  • Yoga teacher Training- RYT 200 Cypress Tx in person (Mar, 2015–May, 2016) from Nurture Soul Yoga–scored Excellent
  • Leadership development (Aug, 2004–Feb, 2022) from YMCA–scored Excellent
  • Bachelor Health Science and kinesiology (Sep, 1982–Sep, 1986) from University of Wisconsin-Madison–scored 3.8

Fee details

    US$30–60/hour (US$30–60/hour)

    Depending on group or individual. I charge 60.00 for 1:1 and 30.00 for group. I am very flexible to non-profits with my fee and am accommodating for underserved communities, schools and studios. I have served them for years and can accommodate.

Reviews

No reviews yet. Be the first one to review this tutor.