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ShobhaI'm a certified yoga teacher from Ministry of Ayus
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Namaste, I'm a certified Yoga Instructor by Ayush Ministry, Government of India. Working as a Personal Trainer and Yoga teacher. Specialization is in Hatha Yoga ( Pranayama, Mudras & Bandhas, Yoga Nidra, Restorative, Flexibility ) And also provide home workout training via online. Purpose of Yoga practice is to: • Strengthening and balancing body- mind relationship • Increase will power and focus • Increase awareness of thoughts, emotions, body. Start your journey today! All you need is a Mat & Make a revolution to your self to keep you body mind and soul healthy happy and in harmony:) I'm very passionate on helping you to feel better mentally physically and spiritually. I offer online Zoom/Skype & MS Teams online live ; Group or private one to one class as well. Please contact me to schedule a date/time for our session before purchasing. Feel free to contact me for further questions or concerns. See you soon;-)
Subjects
Yoga and Meditation Beginner-Intermediate
Experience
No experience mentioned.
Education
YTTC 250 (Sep, 2022–Oct, 2022) from Yogapoint, Nasik