Payal Yadav Asana, pranayam, meditation
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Heya! Payal this side.
¶ I specialize in Power yoga, Restorative yoga, Pranayama and Meditation.
¶ Have knowledge of Ayurveda too. The concepts like body constitution, diet, dincharya etc to maximize the effect of Yoga.
¶ The classes will be designed according to one's Constitution. As Ayurveda beloved in to each his own.
¶ Have done my Yoga Courses from MDNIY, Ministry Of Ayush. The only govt institute of Yoga in India.
¶ Want to know the art of managing stress, have a peaceful mind, weight management, manage lifestyle diseases. Your are most welcome here!
Here to be with you in your journey of of a healthy lifestyle.
Let's explore Yoga and Ayurveda together!

Subjects

  • Meditation Beginner-Expert

  • Pranayam Beginner-Expert

  • Asana Beginner-Expert

Experience

No experience mentioned.

Education

  • Diploma in Yoga Science (Sep, 2022–now) from Morarji Desai National Institute of Yoga
  • Protocol Instructor and Wellness Instructor (Jan, 2022–Sep, 2022) from Morarji Desai National Institute of Yoga
  • Bsc Physics hons. (Jul, 2019–Jun, 2022) from Gargi college, University of delhi

Fee details

    ₹2,162–4,323/month (US$25.49–50.98/month)

    More fee for single participants, fee decreases as no. of people increases

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