Sundru Deepthi Bharatanatyam dancer and tutor
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I go with slokas, namaskaraa
Then I go with warm up exercises
Cardio exercises like ( jumping Jacks, spring jumps,high jumps)
Squats,side kicks, mandi jumps,
Teach steps
1.first demonstrate step
2.leg movement
3.hand movement
4.combine both hands and legs movements
40 mins cover this steps
In the other 20 mins we are going to cover cool down
This cool down exercises will have stretches, touching your feet with your hands,butterfly exercise and breath in and breath out exercises to calm down.
At last 5 hastas daily.
Where they know usage of them.

Subjects

  • Bharatanatyam (Dance) Beginner-Intermediate

  • Bharatanatyam - Kalakshetre style Beginner-Expert

Experience

  • Tutor (Jun, 2008–Oct, 2011) at Ranjini bharata kalaksetram in VISAKHAPATNAM
    Iam a student in ranjani bharata kalakshetra and had 3 years experience in teaching kalakshetra style of Bharatanatyam, Iam looking for online tutoring job.

Education

  • Pursuing diploma in Bharatanatyam (Nov, 2022–now) from I don't have an institution

Fee details

    ₹250–500/hour (US$2.95–5.90/hour)

    Based on number of classes

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