Shyni Yoga instructor
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Provides yoga and meditation class for beginners to intermediate level. Special attention to elder people who cannot stretch properly.
1) Personalised yoga lesson plan for beginner to intermediate level students.
2) Guide students as a class, as well as individually,to perfect postures,breathing techniques and stretches to ensure a comfortable atmosphere.
3) Special attention for elder students.
4) Meditation oriented class for elders.
5) Taught students how to safely get in to poses.
6) Share positive messages and videos.
7) Maintains a healthy atmosphere between students and teacher.
8) Motivation for each students.
9) Working with students with different physical needs,desires and goals.

Subjects

  • Yoga and Meditation Beginner-Intermediate

Experience

  • Yoga instructor (Mar, 2021–Present) at (Freelance)
    As a yoga teacher, I can guide students through physical postures (asanas), breathing techniques (pranayama), and meditation to promote physical, mental, and spiritual well-being. My role involves:

    1. Creating a safe and supportive class environment
    2. Designing and leading yoga classes for various levels and needs
    3. Demonstrating and adjusting postures for proper alignment
    4. Sharing knowledge of yoga philosophy and history
    5. Encouraging mindfulness, relaxation, and self-awareness
    6. Modifying practices to accommodate injuries or limitations
    7. Building a community of like-minded individuals

    This helps students reduce stress, increase flexibility, and cultivate inner peace. Namaste!

Education

  • YOGA TEACHER TRAINING COURSE (Feb, 2020–Apr, 2020) from Santhi Yoga International

Fee details

    ₹2,000–5,000/month (US$23.39–58.49/month)

    Charges may vary based on students requirement.

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