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Rutuja limboleYoga trainer/instructor hath yoga traditional yoga
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For me, Yoga is not just a physical exercise, it is a spiritual journey. It deals with physical stress as well as mental health. I am certified yoga teacher with experience of 4-5 years. I practice Hath yoga, traditional yoga, power yoga, yoga with props, pranayam, chanting etc.
I have helped people to recover from problems like PCOS, PCOD, Sciatica pain, weight loss, insomania, weight gain, anxiety issues etc. It is very wholesome and overwhelming experience to see people get benefitted from Yoga. When you change world inside you, it will change world around you. I would love to take you in that journey of healthy mind and body.
Subjects
Certified Yoga trainer Masters/Postgraduate
Experience
Yoga trainer (May, 2019–Present) at Personal Tutoring
Power yoga Hath yoga Traditional yoga Back pain relief Yoga with props.
Education
MA in yoga (Jul, 2017–May, 2019) from Tilak Maharashtra Vidyapeeth, Pune–scored 69%