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TwinkalYoga
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I am teaching yoga from last 6 years online and offline and for all age groups . I cover Kids yoga, yoga dance. breathing exercise, asanas, Pranayam, sukshma vyayam, meditation, face yoga.
Personal training is also available. I start with sukshma vyayam, aasam than meditation and Relaxation with variation and combinations of different yoga concepts in n weeks session.
I have taught in schools, gym, park, library, events, online, colleges, fitness studios, NGOs, workshops, masterclass. Mostly I take beginner to intermediate class with relax environment and friendly teaching with easy instructions. I also take special class like chair yoga, desk yoga, pillow yoga, partner yoga, table yoga, concept based, tratak, Yoga Nindra,Chair Yoga, mix workout, yogic Aerobics, power yoga, om chanting, customised class.
Start your Yoga journey today I customise and adjust as per your requirement of yoga class. Online Class timings - 6-7 AM and 7-8 AM Monday to Friday.
Limited entries.
Subjects
Yoga Beginner-Intermediate
Yoga and Meditation Beginner-Intermediate
Yoga dance Beginner-Expert
Yoga Asanas Beginner-Intermediate
Yoga for beginners
Experience
Yoga instructor (Feb, 2023–Present) at Rhythm riders
Monitor fitness level and requirements of all participants and design classes to suit individual need Develop and maintain professional relationship with participants and ensure optimal level of customer services Prepare and promote schedule for group fitness and assist participant to attend fitness classes Perform and demonstrate all yoga exercises to participants and ensure compliance to safety and health standard • Assist participants to perform all exercises effectively Evaluate exercises perform by participants and recommend correction whenever required • Maintain neat and clean exercise room at all times
Yoga instructor (Jan, 2018–Present) at Freelance online tutor
Monitor fitness level and requirements of all participants and design classes to suit individual need • Develop and maintain professional relationship with participants and ensure optimal level of customerservices • Prepare and promote schedule for group fitness and assist participant to attend fitness classes • Perform and demonstrate all yoga exercises to participants and ensure compliance to safety and health standard • • Assist participants to perform all exercises effectively Evaluate exercises perform by participants and recommend correction whenever required
Education
Kid's Yoga (Nov, 2022–Nov, 2022) from Utsav Yoga Institution
Diploma (Aug, 2021–Dec, 2021) from Yoga Instructor course (YIC) S Vyasa university Bangalore