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Rachana gulabCertified prenatal/post natal yoga trainer /
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I m Rachna here,from Bangalore ... teaching since 16 yrs . i teach various form of yoga .
Trained and certified in prenatal/ post natal yoga/ fertility yoga . i m expertise in pranayama/ meditation/ stress management etc. I m also in to kids yoga / yoga for elders/ harmone related/ co-operate yoga / desk yoga . My style is contemporary yet modern i m into hatha yoga and trying to teach yoga in a simple way which anyone can do. My qualities are to connect people on emotional and psychological level ..try to understand their needs and customise the classes. So far results are good in my 16 yrs of career..many got benefited in various ways ..as o have dealt with cancer patients and other diseases. Pregnancy yoga too i have been teaching from 16 yrs have gotten a great result. Dealt with high risk pregnancy and several other complications during pregnancy. Post partum depression and complications post pregnancy. I have already taught In Jyoti nivas college for almost 10 yrs. So far i have served more than 10 k plus clients. Looking forward to teach many more.
Subjects
Pranayama - Breathing techniques Beginner-Expert
Yoga for anxiety Beginner-Expert
Pre and PostNatal Yoga Beginner-Expert
Yoga for all types of diseases Beginner-Expert
Experience
Senior yoga teacher (Jun, 2007–Present) at Freelancer and online tutor, Bangalore
I m a certified yoga teacher teaching since 16 yrs Trained in various limbs of yoga ...served 20 k + clients.