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Madhu RaoYoga, Strength Conditioning & Bellydance
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My movement journey began a decade ago, rooted in curiosity and joy. It was then that I took my first dance lesson, which ignited a passion that still drives me today.
Hi, I’m Madhu S. Rao, a professional dancer and certified yoga coach (with a special love for banana walnut cake🤭) As I deepened my dance practice, I recognized the vital role of breathwork, posture, and anatomy in movement. This understanding led me to pursue certification as a yoga coach.
Through yoga, I built inner resilience, peace, and strength, which significantly enhanced my quality of life. Now, as a 500-hour RYT certified in Hatha and Ashtanga Vinyasa Yoga, I am dedicated to helping others cultivate joy, resilience, and personal growth through mindful movement. My classes have been helpful to students who were dealing with health concerns such as - PCOD, Osteoporosis, Plantar Fasciitis, Post-injury recovery, stress-related issues and so on. My sessions are carefully designed to make yoga and strength conditioning easy, accessible and comfortable for you! Because for me, it’s not just about moving—it’s about how you move!
Kind regards, Madhu S Rao
Subjects
Yoga Beginner-Intermediate
Dance Beginner-Expert
Yoga for anxiety Beginner-Intermediate
Belly dance Beginner-Expert
Yoga for back pain and spine related problems Beginner-Intermediate
Dance Choreography Beginner-Expert
Experience
Personal Yoga & Wellness Coach, Performing Artist and Dance Facilitator (Mar, 2021–Present) at (Freelance)
I'm a freelancer working as a Personal Yoga and wellness coach for the past 3 years. I work with clients to help them build their strength & flexibility. I assist clients who are; recovering from injuries, reverse PCOS and PCOD, and weight loss and help them maintain a good healthy lifestyle.
As a Dance facilitator; I teach regular group dance classes to adults, I am an international performing artist and I perform for corporate events, I conduct workshops and I assist in wedding choreographies as well.
Education
300hrs TTC (Nov, 2023–Dec, 2023) from Vinyasa Yoga Ashram, Rishikesh
Yoga (Sep, 2019–now) from Ashmayu yoga institution
BA (Apr, 2014–Apr, 2017) from M.S.Ramaiah college of Arts, Scence & Commerce
Fee details
₹1,000–4,000/hour
(US$11.57–46.28/hour)
Fee can vary depending on distance, time and content