Nadhija Arunkumar Yoga Therapist, General yoga, Face yoga Instructor
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Experienced and qualified Yoga professional specialized in teaching General yoga, Face yoga and Yoga Therapy.

Qualification: Certified Yoga Instructor, RPYT -Pre- Natal & Post - Natal Yoga Trainer, Yoga Therapist & Face yoga Instructor.

Experience: 4 Years of conducting Yoga Session for Women, Children and Elderly people. Conducted Yoga sessions for Informal Labors

My interest is to enable the people to understand the benefits of yoga by practicing yoga and meditation. I am here to teach Yoga (online) to Children and ladies of all age group.

General Yoga: Stretches, Balancing, Meditation, & Mudras (Gestures), Pranayama

Face yoga: Ageing skin, Dark circles, Acne & Pigmentation, Double chin, sinus, Headache, Glowing skin by using tools like 3D roller, Guasha, Jade roller, Ice roller.

Therapy Specialty: Obesity, Diabetics, PCOD, Anxiety, Thyroid, Hypertension

Kids Yoga: Krida Yoga, Improving Concentration

Language: English & Tamil

Subjects

  • Yoga Beginner-Expert

  • Face Yoga Beginner-Expert

  • Yoga and Yoga therapy Beginner-Expert

  • Pre and PostNatal Yoga Intermediate-Expert

  • Yoga (Surya namaskar) Beginner-Expert

Experience

  • Yoga Instructor (Oct, 2020–Dec, 2021) at Samyama Mahayoga Vidyalaya
    Conducting Yoga Sessions

Education

  • Integral Yoga Therapy (Jan, 2023–now) from Yoga Enlightens, Kottayam, Kerala
  • Teachers Training Course in Yoga Therapy (Mar, 2021–Jun, 2021) from Shiv Darshan School of Yoga - Bihar School of Yoga, Chennai.
  • M. Sc., Yoga (Oct, 2020–now) from Tamilnadu Sports University, Chennai
  • Yoga Instructors Course (Aug, 2020–Dec, 2020) from Svyasa university, Bangalore
  • MBA (Jul, 2008–May, 2010) from University of Madras, Chennai
  • Bachelor of Engg (Jul, 2004–May, 2008) from Karpaga Vinayagar college of Engineering & Technoligy

Fee details

    ₹500–1,000/hour (US$5.95–11.89/hour)

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