Ramandeep Kaur Hathaway yoga, Vinyasaid flow and Pranayama
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Yoga plays a very important role to manage one's physical and mental health. It has become a need of time in today's digital world as most of the people are spending time in a sitting job, stress and anxiety has become a part of life due to competition in every field. Therefore, yoga helps to maintain some stability in life at physical and mental level.

I teach hatha yoga, Vinyasa flow and Pranayama ( yogic breathing techniques) for general fitness, weight loss, PCOD/PCOS, stress/anxiety and relaxation.

Please get in touch for online classes ( group and 1:1 classes ) based on your requirements.

Subjects

  • Pranayama - Breathing techniques Beginner-Intermediate

  • Yoga for anxiety Beginner-Intermediate

  • Yoga Asanas Beginner-Intermediate

  • Yoga for beginners

  • Yoga (Surya namaskar) Beginner-Expert

Experience

No experience mentioned.

Education

  • Post graduate diploma in Yoga Education (Aug, 2018–Apr, 2019) from Kaivalyadham
  • Certificate courses in Yoga (Jun, 2018–Jul, 2018) from Kaivalya Dhama yoga institute, Lonavala

Fee details

    ₹200–800/hour (US$2.38–9.51/hour)

    Minimum fee for group classes is INR 200 per session, which will have maximum six students.
    Maximum fee for group classes is INR 300 per session, which will have maximum four students.
    Charges for 1:1 classes is INR 800 per session (Negotiable)

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