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Ratnesh SinghYoga, Ayurveda, Acupressure, Diet and Nutrition
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Pranam! My name is Ratnesh Singh, I have pursued Master's degree in Yogic sciences from University of Patanjali, Haridwar and Completed Diploma in Yoga Teacher Training as well as Diploma in Nutrition and Health Education and connected with Uttar Pradesh Yogasana Sports Association under National Yogasana Sports Federation as Yogasana Sports Technical Officials. I have been teaching yoga for 5 years. I have also been into sports and played at National level in Yogasana Sports and MTB Cycling. A Perk of being Yoga teacher is that it gives us the chance to transform a person physically as well as mentally. In fact it gives us the opportunity to transform ourselves and it improve the strong qualities like self motivation and strong will. I give training for Common Lifestyle Diseases, Yoga Therapy, Hatha Yoga, Power Yoga, Ashtanga Vinyasa Yoga, Yoga Nidra, Pre-Post Natal Yoga, Pranayam, Meditation, Mudra and Bandha with basic anatomy and philosophy. I am experienced in conducting Group classes, Corporate sessions, Yoga Retreats, Workshop and Personalized classes. As a Yoga teacher I ensure that when students leave my class they are calm, relax, full of positivity and developed inquisitiveness towards there own self. I motivate my students to introduce this ancient gem in their regular life.
Subjects
Hatha Yoga Beginner-Expert
Ashtanga Vinyasa Yoga Beginner-Intermediate
Pranayama - Breathing techniques Beginner-Expert
Yoga for Disease Management Beginner-Expert
Prenatal Yoga Beginner-Expert
Experience
No experience mentioned.
Education
Master's in Yoga sciences (Sep, 2021–now) from university of Patanjali Haridwar