Personal and Group Yoga teacher, Yoga for kids, Prenatal & postnatal Yoga, Therapy yoga
Pranayama, Meditation, Chakra Meditation.
Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.Responsible for developing musical playlists suitable for and supportive of the level of class being instructed
Provided feedback to students supporting a safe class environment
Supported the co-creation of a non-judgmental and fun environment to optimize learning.
Subjects
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Yoga and Meditation Intermediate
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Yoga and Yoga therapy Beginner
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Yoga (Surya namaskar) Intermediate
Experience
No experience mentioned.