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AltafCertified Personal trainer
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Energetic and passionate enthusiast with expertise in strength training, functional session and group fitness sessions . Dedicated to promote a healthy and active lifestyle through fun and Engaging sessions. Ability to design and implement effective exercise program for individuals of all Fitness level. “I love to help others transform through fitness! I have worked with many clients just like you who have felt frustrated, overwhelmed, and helpless. I love working with beginners and those who have failed in the past because I was once a beginner too!
I’m a physical educationist as well as certified personnel trainer and I did my specialisation in Tennis.I’m also certified black belt in taekwondo . my professional Game was Taekwondo through which I represented my school in kvs National 6times and also represented my university in All india university championship in 2022.
Subjects
Health and Physical education Beginner-Expert
Experience
Personal trainer (Sep, 2023–Present) at Anytime fitness Gurgaon Arjun marg
Worked as a personal trainer in Arjun Marg Gurgaon
Personal trainer (Jun, 2023–Aug, 2024) at Oddyses fitness
Worked as a Fitness Instructor, Lead handler of daily Program designing for all age groups 2023 Assam.
Health and physical education teacher (Jun, 2023–Oct, 2023) at Kendriya Vidyalaya
Worked as a Sports Instructor as well as health and physical education teacher 2023 Assam.
Education
Diploma in personal training (May, 2024–now) from K11 fitness science school delhi
Bachelor of physical education (Mar, 2020–now) from Lakshmibai National Institute Of Physical Education University i–scored 67%