Kalli Gunjan Yoga, Pilates, StrengthTraining
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I specialise in 30 mins power packed work outs designed for working people. This program combines continuous training, interval training, functional, flexibility Training.
This is a holistic fitness training program.

I teach Yoga for flexibility which includes Hatha, Vinayasa and Power Yoga.
I also teach Pilates which is a core workout program and helps in strengthening.
Yogalates, a combination of Yoga and Pilates is my favourite and is loved by the practitioners.

I teach yoga to kids & curate fitness training programs for Special Needs Children.

I conduct online and offline events on yoga, Pilates, Resistance Training.
Art therapy and combination of yoga for general wellness and awareness in collaboration with specialised Art therapists.

Subjects

Special needs Beginner-Intermediate
Pilates Beginner-Intermediate
Yoga Asanas Beginner-Intermediate
Functional Training Intermediate

Experience

Yoga And Pilates instructor (Apr, 2019–Present) at self employed

Banker turned yoga teacher and mother of a 2 year old.I did my Yoga teachers training course from SVYASA University Bangalore in the year 2017.
I have been teaching for last 3 years.Taking online sessions on Hatha Yoga, Pranayama and Meditation.I have been teaching Pilates since last 6 months online sessions and also conducting offline events on Yoga and Pilates.
I haven voluntarily teaching yoga to the under privileged children in association with NGOs.
I am also an art therapy enthusiast so, I have been constantly working on combining the practice of yoga and art therapy together and conducting events with the guidance of Art Therapists.

Education

Personal Trainer (Jan, 2023–Jul, 2023) from Integrated fitness training institute
Mat Pilates Teachers Training (Mar, 2021–Apr, 2021) from Bodhi institute
YIC (Dec, 2017–Mar, 2018) from Svyasa university, Bangalore

Fee details

₹600–800/hour (US$7.07–9.43/hour)

Monthly packages, group classes are lesser in price
Functional Training online group class is for Rs. 1500/- pm.

Courses offered

Resistance Training for women
- US$50
- Duration: 1 Month
- Delivery mode: Online
- Group size: 5
- Instruction language: English
- Certificate provided: No
Resistance Training is the key to a stronger and healthier body especially for women once they hit the age of 30. It doesn't make you bulky but stronger & leaner.
So, kick start your work-outs from the comfort of your home.
50 mins of power packed workout Sessions focusing on flexibility, strength, endurance.
We use minimal equipments like free weights, resistance bands for training and perform a host of body weight exercises.
So, try now !!!