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LakshmiAshtanga Yoga, Yoga for fitness
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Passionate yoga teacher with professional experience in designing and leading flow and vinyasa yoga classes. Certified Yoga Trainer, acquired an in-depth knowledge about postures, breathing techniques, and spiritual elements of yoga teaching, Ashtanga and Hata yoga,Yoga for fitness,Yoga for well-being,Yoga for overall fitness. Instructed students on how to safely get into poses and how to breathe correctly. Controlled students postures to help them avoid any injuries. Mentored beginner trainees on their yoga path. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.
Subjects
Ashtanga Yoga Beginner-Intermediate
Yoga beginner
Experience
Yoga (Oct, 2020–Present) at Personal Tutoring
Education
Association for yoga and meditation (Oct, 2021–Oct, 2021) from Indian yoga association (Ministry of Ayush)