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Pranav SPersonal Trainer /Fitness Trainer /Strength coach
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Hi! I'm Pranav, a certified personal coach who’s been in the industry for 6+ years with an online/offline presence. I specialize in strength and conditioning, functional movements and bodyweight training. I have a proven record of helping clients achieve their fitness goals and stay dedicated to fitness programs using evidence-based principles.
My aim has always been to help people understand fitness and health from a lifestyle change point of view and to also appreciate smaller process goals that are achieved on the way to long-term goal success
Humans generally engage in an activity in the long term only if they derive a certain sense of satisfaction, achievement and joy from doing it. I coach clients in a way that makes them understand movement and fitness on a personal level followed by the experience of seeing improvements in physical and mental health and overall functional well-being.
Once a personal link with exercise and its benefits has been well-established in a person’s psyche it is much easier to continue the same lifestyle. Once off this base, my clients start progressing towards our set goals and not only smash them but go above and beyond them!
Subjects
Fitness Beginner-Expert
Fitness Science and Nutrition Beginner-Expert
Fitness training Beginner-Expert
Physical fitness training (weight loss) Beginner-Expert
Weight loss training Beginner-Expert
Exercise Beginner-Expert
Sports and fitness Expert
Personal Training Beginner-Expert
Female Fitness Training Beginner-Expert
Personal Trainer Beginner-Expert
General Fitness Beginner-Expert
Fitness Class for women Beginner-Expert
Personal Fitness Trainer Beginner-Expert
Fitness Programs Beginner-Expert
Group Exercise Beginner-Expert
Bodyweight training Beginner-Expert
Strength & Conditioning Beginner-Expert
Boxing, Kickboxing and General body fitness Beginner
Fitness Yoga Beginner-Expert
Fitness Guidance Beginner-Expert
Experience
Strength and Conditioning Coach (May, 2021–Jun, 2022) at FITTR
Coach (Feb, 2021–Present) at Freelancer
Strength and Conditioning Coach (Mar, 2018–May, 2021) at Cult.fit
Worked as a S&C Coach and was engaged in group classes
Education
EKFA Kettlebell Instructor (Sep, 2021–now) from EKFA KETTLBELL INSTRUCTOR
ANIMAL FLOW (Apr, 2020–now) from ANIMAL FLOW, MIAMI CA
ACE CPT (Jul, 2019–Apr, 2020) from American Council on Exercise,USA. European Registered Exercise Professional, EUROPE
WEIGHTLIFTING CERTIFICATION (May, 2019–now) from HAUS ACADEMY