Remya Prasad Yoga Trainer
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I'm a passionate Yoga & Face yoga Trainer with over 7+ years of experience in online and offline yoga classes. I'm running a yoga studio ( Aathma Yoga Studio) in Kerala. Other than me we have well experienced Yoga Trainers in our studio.
We are already conducting INDIVIDUAL sessions along with diet support for students in USA, Canada, UK, UAE, Germany, Sreelanka, Australia, Ireland and India.
**Currently we are conducting only one to one sessions only**

In 2017, I completed Diploma in Yogic Science from MG University Kerala, PG Diploma in Yogic Science and Naturopathy from Sports university Tamilnadu, and in 2021, I have completed the 200 hours Teacher Training from Yoga Alliance US and acquired in depth knowledge on anatomy and phycological science behind every asanas, postures and breathing techniques of Yoga Teaching. I'm eager to share my knowledge and experience. Individual classes are being offered based on student's body, mind and health condition.
Yoga Classes
Classes - 5 days in a week
Duration - 1 Hour
Medium - Malayalam, Tamil and English

Our available slots for individual classes are

Indian time
9 am to 10 am
12 pm to 1 pm
3 pm to 4 pm

Feel free to contact us 🥰

Subjects

  • Yoga Beginner-Expert

  • Yoga for weight loss Beginner-Intermediate

  • Yoga Asanas Beginner-Intermediate

  • Face Yoga Beginner-Expert

  • Yoga Practical Beginner-Intermediate

  • Yoga for Depression Beginner-Intermediate

  • Yoga and Yoga therapy Beginner-Intermediate

  • Yoga for beginners

  • Yoga beginner

  • Yoga (Surya namaskar) Beginner-Intermediate

  • Chandra Namaskar Practice Beginner-Intermediate

Experience

  • Yoga Trainer (Aug, 2017–Present) at Aathma Yoga Center Kottayam
    Online and Offline Yoga classes for ladies

Education

  • Face Yoga TTC (Mar, 2023–Apr, 2023) from Yoga Alliance accredited certification
  • TTC (Nov, 2021–Dec, 2021) from Yoga Alliance US
  • Diploma in Yogic Science (Jan, 2017–Aug, 2017) from Mahatma Gandhi University
  • Certificate in Yogic Science (Jan, 2016–Jun, 2016) from Mahatma Gandhi University

Fee details

    ₹300–1,500/hour (US$3.54–17.69/hour)

    Fees may vary based on location

Courses offered

  • Surya Namaskar in Yoga

    • ₹1500
    • Duration: 1 Month
    • Delivery mode: Online
    • Group size: 5
    • Instruction language: English, Tamil, Malayalam
    • Certificate provided: No
    Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar is also known to have an immensely positive impact on the body and mind.

    Practicing Surya Namaskar steps is best done early morning on an empty stomach. Each round of Sun Salutation consists of two sets, and each set is composed of 12 yoga poses. You might find several versions on how to practice Sun Salutation. However, it is advisable to stick to one particular version and practice it regularly for the best results.

  • Chandra Namaskar in Yoga

    • US$30
    • Duration: 1 Month
    • Delivery mode: Online
    • Group size: 5
    • Instruction language: English, Tamil, Malayalam
    • Certificate provided: No
    Many of us are familiar with Sun Salutations, but what about their less well-known counterpart, Chandra Namaskar - the Moon Salutation?

    Moon Salutation is a sequence of yoga postures which harness and honor the energy of the moon.
    Moon Salutations are considered cooling and soothing for the body, as opposed to the heating, invigorating nature of the Sun Salutations. They are considered particularly useful for practicing during the full moon, new moon or waning moon, as these are times when the body’s energy is naturally thought to be lower. They are also often used for evening yoga practice.

  • BEGINNER level yoga batch for women

    • ₹1200
    • Duration: 1 Month
    • Delivery mode: Online
    • Group size: 6 - 10
    • Instruction language: Malayalam
    • Certificate provided: No
    Join our New Online BEGINNER LEVEL LADIES BATCH

    Batch starting date: 12th February 2024
    Class timing : 6.30 am to 7.30 am
    Platform: Google Meet
    Medium: Malayalam

    ** Online Doctor Consultation and Diet Plan included**

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