Kishore Kumar Yoga Teacher / Therapist
5 Reviews

Sincere and honest Yoga Practitioner and an enthusiastic and motivational yoga therapist / teacher / trainer / coach
Learned and practicing Yoga in its traditional form and its scientific approach towards the human mind and body.
Having experience working with people of all age groups and have deep knowledge of Asanas, Pranayama, Dharana / Dhyana (Concentration & Meditation), Kriya Yoga, Relaxation and OMKAR recitation
Love inspiring others and motivating them for better living through yogic practices
Currently working as Free lancer / Self employed for 1+ years addressing various health conditions using the scientific / therapeutic aspects of yogic practices for Diabetics, Spine and Back, Anxiety, High Blood Pressure, Stress & all life style related diseases along with relaxation techniques
Immunity / focus / concentration / memory got improved for a memory loss and low immunity student by using VAGUS NERVE specific yogic practices
REVERSED DIABETES by using the yogic therapeutic aspects for Type2 diabetic and high blood pressure condition
PHOBIA, FEAR and ANXIETY got significantly reduced and relaxed for a 12 year kid having phobia
Reversed the BACK PAIN and improved the SPINE FLEXIBILITY for a sports player having spine & lumbar back issue
Working with people for stress, anxiety concern, strength conditioning, flexibility for holistic well being
Experience in taking classes through an online medium for all age groups 
Worked with ‘S.A.D.T Gupta Yogic Hospital &Health Care Centre’ as a volunteer with people having various medical history
Worked with ‘Sukshma Yoga Foundation’ for a month and dealt with people of different age groups and health conditions

Subjects

  • Hatha Yoga Beginner-Expert

  • Yoga for Disease Management Beginner-Expert

  • Yoga for anxiety Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga for Immunity Development Beginner-Expert

  • Yoga for Diseases Beginner-Expert

  • Yoga Sutras of Patanjali Beginner-Expert

  • Yoga Asanas Beginner-Expert

  • Hathayoga Beginner-Expert

  • Yoga for breathing Beginner-Expert

  • Yoga for Depression Beginner-Expert

  • Yoga and Yoga therapy Beginner-Expert

  • Yoga for hypertension Beginner-Expert

  • Yoga for back pain and spine related problems Beginner-Expert

  • Yoga for general wellness and fitness Beginner-Expert

  • Yoga for diabetics Beginner-Expert

Experience

  • Yoga Teacher (May, 2023–Present) at Kaivalyadhama Yoga Institute & Research Center, Lonavala, Maharashtra, India
    Traditional Hatha Yoga Teacher for improving/ well being of Physical and Mental and Spiritual Health with the help of Yogic methods and practices according to Yogic scriptures.
    1. Asanas (Postures)
    2. Pranayama (Breathing)
    3. Dharana (Concentration / Focus / One Pointed Concentration)
    4. Dhyan (Meditation)
    5. Deha dharana & Prana dharana - Yoga & Relaxation
  • Free lancer / Self employed for 1+ years addressing various health conditions using the scientific / therapeutic aspects of yogic practices for Diabetics, Spine and Back, Anxiety, High Blood Pressure, Stress & all life style related diseases (Aug, 2020–Present) at Self-employed and Online tutoring
    Traditional Hatha Yoga Teacher for improving/ well being of Physical and Mental and Spiritual Health with the help of Yogic methods and practices according to Yogic scriptures.
    1. Asanas (Postures)
    2. Pranayama (Breathing)
    3. Dharana (Concentration / Focus / One Pointed Concentration)
    4. Dhyan (Meditation)
    5. Deha dharana & Prana dharana - Yoga & Relaxation

Education

  • Post Graduate Diploma In Yoga Education (Aug, 2021–Apr, 2022) from Kaivalyadhama, lonavala–scored 73.29
  • Bachelor of Technology (Jun, 2001–Apr, 2005) from Bharathidasan University, Tiruchirapalli–scored 60.1%

Fee details

    ₹1,000–2,000/hour (US$11.89–23.78/hour)

    Fee for home or online personal 1-1 classes depends upon the therapeutic aspects or any specific requirement such as back pain, stress, diabetics, weight loss and gain, timing, distance and location.
    Every class is of 1 Hour.
    1) 20 classes in a month - 15000 INR
    2) 15 classes in a month - 12000 INR
    3) 12 classes in a month - 10000 INR
    4) 10 classes in a month - 8000 INR
    *Online - 1000 INR Per Session
    *Home - 1500 INR Per Session

Courses offered

  • Traditional Hatha Yoga Asanas / Pranayama/ Dharana / Dhyan & Relaxation

    • ₹14000
    • Duration: 4 Weeks
    • Delivery mode: Online
    • Group size: Individual
    • Instruction language: English
    • Certificate provided: No
    Traditional Hatha Yoga Teacher for improving/ well being of Physical and Mental and Spiritual Health with the help of Yogic methods and practices according to Yogic scriptures.
    1. Asanas (Postures)
    2. Pranayama (Breathing)
    3. Dharana (Concentration / Focus / One Pointed Concentration)
    4. Dhyan (Meditation)
    5. Dehdharana & Prandharana for Relaxation

5 Reviews
5 out of 5

User Photo September 7, 2023
Payment verified US$ 9.51 (800 INR)

Yogic methods suitable for all ages

I recently had the pleasure of attending a yoga class taught by instructor: Kishore, an incredibly talented instructor. Not only is he proficient in the art of yoga, but he also has the unique ability to communicate fluently in multiple languages. His deep understanding of yoga and his ability to connect with students from diverse backgrounds make his classes truly special. I highly recommend Kishore to anyone looking to deepen their practice and expand their knowledge of yoga. Taught practices to help resolve anxiety, and stress. Has a history volunteering with his ‘Guru’ to help people lead healthier lives using yogic methods suitable for ALL ages. Not only provided instruction to me in a clear and easy manner, but also provided tips for performing the postures in easier ways. Improved my Spinal cord strength, and thereby most of my posture.

User Photo September 21, 2022
Payment verified US$ 7

Amazing, dedicated yoga teacher

I am a ten year-old student of Kishore sir. He teaches everything in simple steps which is easy to understand. He is friendly in teaching me things that I did not understand. He corrects my mistakes. I am happy to be Kishore sir's student.

User Photo September 14, 2022
Payment verified US$ 7

Excellent Yoga Teacher for Holistic Wellbeing

Kishore Sir has been instrumental in bringing holistic fitness not just to the physical body but also the mind. He is extremely patient and thoughtful in planning the journey towards achieving the true fruits of yoga. Sir listens well to one's constraints and physical limitations and adapts his style to guide your practice.

In the last 2 months with regular yoga sessions - i have been pleasantly surprised by my own development in all the three domains - strength conditioning, and toning. Not to mention that most of persistent pre-diabetic and hypertension have been effectively alleviated and being managed well.

Importantly, i find a humble, honest and learning-oriented friend in the Sir and would recommend him to anyone - new to experienced - to benefit from his association.

User Photo August 27, 2022
Payment verified US$ 5.95 (500 INR)

Excellent teaching

Very knowledgeable, excellent method to explain, committed. Made the topic very simple and easy to understand. Lot of other guidance and support as well

User Photo August 27, 2022
Payment verified US$ 7

Great coach for flexibility, healing and strength building

I have been working on hatha yogic practices with Kishore for 3 months and my body and mind are in a much better state. Kishore combines intense asanas, pranayama with appropriate mix of relaxation exercises to give my body sufficient time to recover, which in my case has been very helpful. His guidance on how to combine breathing techniques with asanas has helped me achieve a deeper experience while doing yoga. It has also helped me stay more energetic and at peace throughout the day.