Shyamantak Ganguly Kickboxing and hiit workout specialist
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I focus on the stretching part, strength,stamina and also basic techniques. Then accordingly I progress seeing their progress. I also make them do animal walks and short time intense workout. I correct the techniques personally will give workout chart for home. I make many of them do kickboxing workout which help them learn self defense and workout in short period of time. We also teach traditional full contact karate online and offline both. We have online group fitness classes batch,we also give diet consultation and online personal training. We train clients with dumbells and barbells also

Subjects

  • Karate Beginner-Expert

  • HIIT (High-Intensity Interval Training) Beginner-Expert

  • Weight loss exercise Beginner-Expert

  • Boxing, Kickboxing and General body fitness Beginner-Intermediate

Experience

  • MartialArts and fitness trainer (Aug, 2022–Sep, 2022) at Shivaji Gaanguly's academy mind and body
    Has trained 30,000+ students in karate, kickboxing and also conduct regular online Fitness classes for more than 100 clients

Education

  • Certified fitness trainer (May, 2022–Oct, 2022) from Shivaji Gaanguly's academy mind and body

Fee details

    ₹450–900/hour (US$5.31–10.61/hour)

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