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Dr Annu PaallaviYoga Physician, Yoga coach (advance yoga)
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I am a Passionate Yoga Professional being expert in practicing & teaching Hatha yoga (with kriyas), Iyengar yoga(yoga with props), Yoga therapy(yoga for diseases) & Advance yogasana techniques. Professionally I am a Naturopathy & Yoga physician but by passion I am a International Yoga Champion and Yoga Referee (State & National level) I am practicing yoga from 19 years & have started teaching/coaching from past 10 years. I am exposed to traditional style of yoga practices and have expertise in modern styles of yoga practices as well. My yoga classes includes asanas, pranayamas, kriyas, relaxation techniques, breathing exercises, mudras, bandha & meditation. Other than teaching yoga practically, I also teach the subject theoretically & also elaborate Yoga philosophy. I have been treating patients (also bed-ridden patients), training sportsman for their event & coaching yoga enthusiasts for various championships at different levels. Experience in counselling & designing personalized yoga chart depending on the requirement of the client's requirement and conditions.
Subjects
Hatha Yoga Beginner-Expert
Yoga and Naturopathy Beginner-Expert
Yoga and Meditation Beginner-Expert
Yoga for Diseases Adult/Casual learning
Yoga Asanas Beginner-Expert
Experience
Yoga Faculty (Aug, 2021–Sep, 2022) at PES University, Bengaluru
Teaching yoga (theory & practical) for students of Sports Management, Performing arts and BBA along with valuation. Handling classes for all the faculty & staff of the campus. Designed a Yoga studio of 500 sqft with Aerial yoga equipments, iyengar yoga equipments & room for practice of hatha yoga with kriyas.
Duty doctor (Nov, 2020–Dec, 2020) at Mrr nature cure hospital, solur
Treating patients with Acupuncture, physiotherapy & Yoga therapy.