Prabhat jha Yoga Teacher/therapist
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As a certified yoga Teacher/ therapist successfully Treated a lot of patients through Yoga Like Migraine, Heart Problems, Sinus, Sciatica, Arthritis, Spondylitis, Better Sleep, Shortness of Breath, Anxiety,Depression, Migraine, Obesity, Shortness of breath, Bronchitis, Asthma, High blood pressure, Cholesterol, Chest pain, Chest discomfort, Intestinal problems, Gas and acidity, Constipation, diabetes,Piles, High stress, Sinus, Heart problems, Emphysema, Chronic bronchitis, wheezing, chest tightness treatment. I have honed my skills in guiding students through Therapeutic yoga I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for patients of all levels of physical problem. as a certified yoga teacher has equipped me with a solid understanding of physiology, and the therapeutic benefits of yoga.

Since 2010, I’ve immersed myself in yoga, beginning in 8th grade when I competed in and placed second in a state-level yoga competition. Over the past decade, I’ve transitioned from a practitioner to a professional instructor. As an experienced yoga Teacher/ therapist with over 7 years of experience, I offer a unique blend of yoga, Yoga therapy, Meditation, breathwork, Iyenger Yoga, yoga pilates, stretching yoga, Ayurveda, Mudra, Chant For any kind of diseases. also get trained for weight loss, strength, Stamina,flexibility training Through Power yoga, advanced asana, core strengthening exercise, yoga pilates,iyenger yoga,Yin yoga, flow yoga to get desired results..

SPECIALIST OF :-

● Therapy Yoga
● Meditation
● Pranayama
● Asana
● Ayurveda
● advanced asanas
● Power Yoga
* Pilates
*Jaap

---- Here's a glimpse of what you can expect:

- Traditional Hatha Yoga, Iyenger Yoga stretching yoga, Breathwork and Asanas to strengthen and rejuvenate your body.
- Pranayama techniques to enhance your breath and energy and keep calm your mind& body
- Meditation and Yoga Nidra for deep relaxation and mental clarity.
- Yogic Kriyas and Surya Namaskar to invigorate your energy.
- Yogic breathing practices (yogabhyas) and mindful breathing.
- Guidance on Ayurvedic Diet to nourish your body from within.
- Micro-exercises for daily vitality.
- A comprehensive understanding and practical application of connection with health and spirituality

--My coaching methodology is grounded in a holistic approach that draws from instant relief from your problems

I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.

My Yoga sessions are highly customized to suit your individual needs and comfort.

Professional Qualifications

Pursing M.A in YOGA from uttrakhand sanskrit University (Rishikesh)

Completed Hatha Yoga YTTC in April 2015 RISHIKESH, India

Completed International Yoga Course of Quality Council of India (QCI) November 2018
Mumbai, India

Completed power yoga teacher training course from world Gym Institute

Completed Pilates yoga teacher training course from world gym Institute

Completed 500 hours yoga alliance TTC

Self study of anatomy, ayurveda, sutras, mantras and much more.

Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)

The path to a more fulfilling life begins with a single step.

See you on the mat!

Namaste,
Prabhat Jha

Extra information
Requirements for Participation:
- A Yoga Mat
- Empty stomach
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)

Subjects

Pranayama - Breathing techniques Beginner-Expert
Yoga and Meditation Expert
Yoga Therapist Expert
Yoga for Depression Beginner-Expert
Weight loss (exercise) Beginner-Expert

Experience

Yoga teacher/ Therapist (Jan, 2015–Jan, 2023) at Freelancer

as a certified yoga Teacher/ therapist successfully Treated a lot of patients through Yoga Like Migraine, Heart Problems, Sinus, Sciatica, Arthritis, Spondylitis, Better Sleep, Shortness of Breath, Anxiety,Depression, Migraine, Obesity, Shortness of breath, Bronchitis, Asthma, High blood pressure, Cholesterol, Chest pain, Chest discomfort, Intestinal problems, Gas and acidity, Constipation, diabetes,Piles, High stress, Sinus, Heart problems, Emphysema, Chronic bronchitis, wheezing, chest tightness treatment. I have honed my skills in guiding students through Therapeutic yoga I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for patients of all levels of physical problem. as a certified yoga teacher has equipped me with a solid understanding of physiology, and the therapeutic benefits of yoga.

Since 2010, I’ve immersed myself in yoga, beginning in 8th grade when I competed in and placed second in a state-level yoga competition. Over the past decade, I’ve transitioned from a practitioner to a professional instructor. As an experienced yoga Teacher/ therapist with over 7 years of experience, I offer a unique blend of yoga, Yoga therapy, Meditation, breathwork, Iyenger Yoga, yoga pilates, stretching yoga, Ayurveda, Mudra, Chant For any kind of diseases. also get trained for weight loss, strength, Stamina,flexibility training Through Power yoga, advanced asana, core strengthening exercise, yoga pilates,iyenger yoga,Yin yoga, flow yoga to get desired results..

SPECIALIST OF :-

● Therapy Yoga
● Meditation
● Pranayama
● Asana
● Ayurveda
● advanced asanas
● Power Yoga
* Pilates
*Jaap

---- Here's a glimpse of what you can expect:

- Traditional Hatha Yoga, Iyenger Yoga stretching yoga, Breathwork and Asanas to strengthen and rejuvenate your body.
- Pranayama techniques to enhance your breath and energy and keep calm your mind& body
- Meditation and Yoga Nidra for deep relaxation and mental clarity.
- Yogic Kriyas and Surya Namaskar to invigorate your energy.
- Yogic breathing practices (yogabhyas) and mindful breathing.
- Guidance on Ayurvedic Diet to nourish your body from within.
- Micro-exercises for daily vitality.
- A comprehensive understanding and practical application of connection with health and spirituality

--My coaching methodology is grounded in a holistic approach that draws from instant relief from your problems

I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.

My Yoga sessions are highly customized to suit your individual needs and comfort.

Professional Qualifications

Pursing M.A in YOGA from uttrakhand sanskrit University (Rishikesh)

Completed Hatha Yoga YTTC in April 2015 RISHIKESH, India

Completed International Yoga Course of Quality Council of India (QCI) November 2018
Mumbai, India

Completed power yoga teacher training course from world Gym Institute

Completed Pilates yoga teacher training course from world gym Institute

Completed 500 hours yoga alliance TTC

Self study of anatomy, ayurveda, sutras, mantras and much more.

Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)

The path to a more fulfilling life begins with a single step.

See you on the mat!

Namaste,
Prabhat Jha

Extra information
Requirements for Participation:
- A Yoga Mat
- Empty stomach
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)

Education

M.A in yoga (Jul, 2020–Oct, 2022) from Uttrakhand Sanskrit University, uttrakhand, India
Yoga pilates (Jan, 2019–Jun, 2019) from WG Institute
Government certified yoga teacher (Oct, 2018–Aug, 2022) from Aayush ministry (government of India)–scored 500
Power yoga (Mar, 2018–Aug, 2018) from WG Institute
Yoga diploma (Jan, 2016–Jan, 2017) from Mumbai university, Santacruz East
Yoga alliance (May, 2015–May, 2022) from Yoga Alliance US–scored 500

Fee details

₹1,000/hour (US$11.79/hour)

It's depends on the person who came to join the class if there's any patients so price will be different and normal fitness session it's 500 hourly

Courses offered

Weight loss
- ₹3500
- Duration: 6 Months
- Delivery mode: Online
- Group size: 11 - 20
- Instruction language: English, Hindi
- Certificate provided: No
Gurukul Yoga
( Of hatha yoga, power yoga & wellness)

Introduces online on zoom plateform
Maximum fat burn, flexibility, strength and stamina fitness .

Days :- monday to Friday

Who can join Fat loss and Fitness batch

1. Who wants to Fat lose and inch reduction

2. Who wants to increase strength, stamina & flexibility

3. Who wants to maintain lean And toned body with current weight

4.Who wants to remain energetic and effervescent Always

This program includes :-
1.traditional yoga
2.power yoga
3.advanced asanas
4.Ashtanga vinyasa body weight workout 5Core strengthening Pilates
6.Pranayam
7.kriya
8.meditation
9.ayurveda
10.yoga nidra and diet consultation

Eligibility:- person should not have cervical, slip disc, knee or any joints related disease, High B.P, cardiac issues & Epilepsy.

For registration
Contact via mail
Breathing exercises
- ₹2000
- Duration: 3 Months
- Delivery mode: Online
- Group size: 21 - 40
- Instruction language: English, Hindi
- Certificate provided: No
🔛 Admission started

Online Breathing session a never before - Integrated Basic + Advanced Breathing exercises along with Meditation

Learn complete Breathing exercises
Also learn deeper & profound Meditation techniques to reprogram your mind & life.

Batch:

Days:Monday to Friday

6-7 am morning and evening at 6-7pm

Batch:

( for professional who do not have time regularly)

Days: M, W, F

6-7am morning and 6-7pm in evening

learn Basic to advance Breathing exercises

Batch capacity:

25 student (Total personal attention)

Training includes:
➡️ how to cure diseases through breathing exercises
➡️ learn 100+ breathing Techniques

Additional Bonus :
Includes Deeper knowledge of meditation

Results:

🔴cure migraine, Obesity, shortness of breath, Bronchitis,Asthma, high blood pressure, cholesterol, Chest pain, chest discomfort, intestinal problem, gast&acidity, Constipation, piles, hyper tension, sinus, Heart problem, emphysema, chronic bronchitis, wheezing, chest tightness

🔴 Improving stamina&immunity power

🔴 improving the strength of your diaphragm

🔴 getting more air into your lungs
Mucous

🔴Keeping the lungs and chest Wall mobile

🔴helping to Bring up deep seated

🔴increase mental strength to cure anxiety &depression

🔴Increase lungs capacity &Heart power

🔴 emotional stability and mind control.

Faculty:
Yoga : prabhat jha
(Certified from ministry of ayush
Internationally certified from wg Institute and RYT 500 yoga alliance)
Breathing wellness coach)

(1200 per head monthly)
For Registration Contact
Prabhat jha