Jyothilakahmi Yoga, traditional hatha yoga
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I am a Yoga trainer. I teach traditional Hatha Yoga. In my sessions I include sukshma vyayama, breathing correction exercises, shithila vyayama, surya namaskar, asanas and pranayama. To achieve desired results, I give importance to coordinated body movement with breathing and perform the postures with full awareness. I also take special sessions on pranayama, meditation and Yoga nidra.

Though I prefer taking personalized classes, I also take batch classes of maximum 5 (five) members. In my classes, I focus on overall body fitness with individual attention.

I completed my Yoga instructor course from SVYASA (Swami Vivekananda Yoga Anusandhana Samsthana), Bangalore in 2018 and evaluated and certified by QCI (Quality Control of India) as Yoga Instructor (level 1) under the scheme of Ministry of Ayush

I have been training students of all age group and the trainees are from all over the world.

Subjects

  • Yoga Beginner-Intermediate

Experience

  • Online Yoga trainer (Dec, 2020–Present) at Yogasmic
    Presently I am training students online from different countries and i am taking personalized classes for them.
  • Yoga trainer (Apr, 2016–Mar, 2019) at Yogasmic, Bangalore, Karnataka
    Worked as an Independent yoga trainer. I had trained all type of students -children, men,women and senior citizens during this time. More than 100 students i had.

Education

  • Level-1 Yoga Instructor (Jun, 2017–Jan, 2018) from Quality council of India, Delhi
  • Yoga Instructor Course (Jan, 2016–May, 2016) from swamy vivekanand institute

Fee details

    ₹350–750/hour (US$4.13–8.84/hour)

    For indian students I charge Rs. 350/- per hour for individual class.
    For abroad students I charge Rs. 750/- per hour for individual class.

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