Ritika patel Asanas pranayama Pilates yoga Nidra etc
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Namaste! My name is Ritika Patel.
I am certified from Sivananda and Svyasa university.
I usually start with pranayama, asana, yoga Nidra and various relaxation techniques which really makes you stress free.
I can cover base of yoga and knowledge bout yoga in each and every class.
Even, Pilates for losing weight, Advance asanas, sun salutation and cyclic meditation.
Even, if student want I can cover Shatkriyas like
Nauli, kapalbhati, Neti, trataka etc.
1 hour 20 min time for each class.
Per class cost ₹300
As, I am student I can only take online classes. Hope you understand.

Thank you!

Subjects

  • Pranayama - Breathing techniques Beginner-Expert

  • Yoga and Meditation Beginner-Intermediate

  • Yoga Nidra & Relaxation Techniques Beginner-Intermediate

  • Yoga Asanas Beginner-Intermediate

Experience

No experience mentioned.

Education

  • Bsc in yoga therapy (Jun, 2022–now) from Svyasa university, Bangalore

Fee details

    ₹300–1,500/day (US$3.54–17.69/day)

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