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Anita ChoudharyCertified Yoga Instructor
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I am a YCB & RYT certified yoga instructor. I love to teach and help people to learn yogic practices in a right manner. I believe that yoga is not only a physical exercise but also a way of living life. I always keep focus on teaching correct yoga techniques. For every practice, I give demo to the learner and then ask them to follow it. Observation and corrections are part of each session. My session includes, CONDITIONING, KRIYAS, ASANAS, PRANAYAM, AND MEDITATION along with calming music for RELAXATION. I like to motivate every learner to become more aware about their body and way of living. Hope I can make others health better !!
Subjects
Yoga Beginner-Intermediate
Experience
Yoga Instructor (Jul, 2021–Present) at self employed
Teaching yoga to learners
Education
200 hours TTC (May, 2021–Jun, 2021) from THE YOGA INSTITUTE MUMBAI