Nikita Das Yoga, Zumba, Dance, Biology
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Namaste! I am an experienced and certified Yoga and Zumba teacher currently working as Yoga and Fitness instructor at Your's Studio. I have also taught Mediation, Fitness and Dance online/offline.
I have done PG Diploma in Yoga Science. I have also represented my University at National Level Yoga Tournament. I am a certified Zumba B1 trainer.
I have been taking online classes since pandemic began. I have been taking Dance, Yoga and meditation classes online since 2020.
I have had passion for Yoga and Dance for as long as I can remember. Yoga has made me into who I am today. I have been practicing Yoga daily for almost 2 years now. Yoga has become an integral part of my life.
My classes are highly customisable, be it a child or a senior citizen or person of any gender. I can also customise classes to solve problems related to mind and body(eg bad sleeping schedule, depression, anxiety). Furthermore, classes can be customised to make them meditation, yoga or fitness intensive.

Subjects

  • Meditation Beginner-Intermediate

  • Zumba Intermediate

  • Dance and Fitness Beginner-Intermediate

  • Yoga and Meditation Intermediate

  • Yoga Asanas Intermediate

  • Yoga instructor Beginner-Intermediate

  • Yoga assignments Intermediate


Experience

  • Yoga instructor of Ankita lokhande and Vicky Jain in bilaspur (Apr, 2022Apr, 2023) at Yoga Instructor
    I have been taking yoga sessions of Ankita lokhande and Vicky Jain in bilaspur since 2022.
  • Fitness instructor (Apr, 2020Present) at Yoga and Zumba Instructor @ Your's Academy
    I am working as a Yoga, Zumba and Dance instructor at Your's Academy. I take 4 Yoga and Fitness batches from Monday-Saturday at Your's Academy. I also take dance lessons occasionally. I take 1 hour classes which comprise of 15 mins warmup, 30 mins Yoga lessons and 10-12 mins meditation. Some of my classes are fitness heavy where I focus more on weight loss and bad body postures. I can customise my classes according to client's requirements.

Education

  • M.Sc (Jul, 2019May, 2021) from GURU GHASIDAS CENTRAL UNIVERSITY, BILASPURscored 79
  • PG Diploma in Yoga Science (Jun, 2019Jun, 2020) from Pandit Sundarlal sharma Open Universityscored 79
  • B.Sc (Jul, 2016May, 2019) from GURU GHASIDAS CENTRAL UNIVERSITY, BILASPURscored 83

Fee details

    300900/hour (US$3.5410.61/hour)

    It can vary according to duration and class customisation.


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