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Reena KohliYoga teacher
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Namaste Sadhaks! I am Reena, a certified Yoga therapist and professional yoga coach. I have completed my Masters from SVYASA and pursuing PhD in yoga. I have been teaching yoga for 12+ years. I am a certified national level judge for professional yoga competitions. I am also a certified pre-and-post natal expert. I take one on one lessons and group classes, online and offline. Private and group classes are priced differently. I teach yoga as a therapy, general fitness and sports. All age groups, kids to senior sadhaks are welcomed. My yoga classes are a mix of traditional yoga and modern exercises which give you an overhaul fitness, physical and spiritual. Let’s promise our bodies to live a better version of ourselves through yoga!
Subjects
Yoga Anatomy Beginner-Intermediate
Yoga and Naturopathy Beginner-Intermediate
Yoga for Disease Management Beginner-Expert
Yoga for anxiety Beginner-Expert
Yoga for Kids Beginner-Expert
Yoga for Menopause Beginner-Expert
Yoga for Female Menopause Beginner-Expert
Yoga and Meditation Beginner-Expert
Yoga dance Beginner-Intermediate
Yoga for Immunity Development Beginner-Expert
Yoga for Diseases Beginner-Expert
Yoga Asanas Beginner-Expert
Yoga for breathing Beginner-Expert
Yoga for Obesity Beginner-Expert
Yoga for PCOS Beginner-Expert
Yoga for Depression Beginner-Expert
Yoga beginner
Yoga for hypertension Beginner-Expert
Yoga for PCOD Beginner-Expert
Experience
Director (Mar, 2012–Present) at Soham Yog Sadhana
Education
PhD in yoga (Jun, 2021–now) from University of technology,
Masters in yoga (Jun, 2014–Jan, 2017) from MSC Yoga SVASYA University