VEDANT d.k Yoga And Sports Martial arts
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Yoga with traditional(Hatha Yoga) and modern means to Discover Inner Peace, strength and Wellness with Yoga Join the Yoga : Mind, Body, and Spirit with Yoga!

Also towards Martial arts

Karate requires believing in you, I am Vedant learning Karate and Kickboxing from more than 10 years and teaching since last 4 years .Played State, National and also International games.

My Methodolody- For Both
*beginner - intermediate - advanced*

For yoga-
Therapy -
1. Initial Assessment
2.Begin with Basics
3. Gentle Warm-ups
4. Therapeutic Asanas (Poses)
5. Concentration and Meditation
6. Relaxation
7. Discuss and Adjustments
8. Continuous Assessment and Progress Tracking
9. Additional Recommendations

Martial arts-

1. Beginner - Basics warmups, stretching,stances (positions),punches - kicks (step by step with detailed explanation) and introduction to Kata

2. Intermediate - Perfection to all the beginners workouts with doubled the exercise .Adding new Punches-Kicks and Blocks and new skills and Katas (belt wise)

3. Advanced - Working hard on each thing what we have learned and also and challenging our own will power, strength with some more katas and also with that learn fights and points which referee gives.

4. No limit - there is no end to the number of things we can learn. As much you spread your knowledge more you gain it.

Subjects

  • Yoga Beginner-Intermediate

  • Karate Beginner-Expert

  • Boxing, Kickboxing and General body fitness Beginner-Expert

Experience

  • Preschool Sports Teacher and Yoga (Aug, 2023–Present) at Go alpha
  • Martial arts teacher (Mar, 2023–Jun, 2023) at Learnyard
  • Black belt (Jan, 2018–Present) at United shotokon karate association

Education

  • Hath Yoga and Meditaion (Jul, 2023–now) from Yoga Instructor cource(IYA), certified by Ayush Mantralay
  • Computer Engineering (Oct, 2022–now) from Yadavrao Tasgaonkar Institute Of Engineering And Technology

Fee details

    ₹600–1,000/hour (US$7.14–11.89/hour)

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