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MadhaviWeight loss Yoga, Pranayama, Meditation, General Y
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Namaste ! Myself Madhavi, certified Yoga trainer from the well known "The Yoga Institute" Mumbai. I am into fitness since 2009. I had achieved a successful weight loss through a blend of Yoga and fitness training. I have around four years of experience into personal fitness/Yoga training and two years into online Yoga/fitness training. My method includes a blend of proper diet, Power yoga, traditional Yoga, vinyasa yoga flow, Relaxation, Pranayama and fitness workout which work wonders for weight loss aspirants without any side effects. I also help in specific ailments related Yoga training which helps achieving better health by controlling the existing ailment or getting rid of it completely using Yoga practice. Let's start the journey of physical and mental well being together !
Subjects
Physical fitness training (weight loss) Expert
Yoga for weight loss Expert
Pranayama - Breathing techniques Expert
Personal Fitness Trainer Expert
Experience
Yoga Trainer (Jan, 2017–Present) at Freelance Personal Yoga trainer
I am working as a freelance Personal/ group Yoga trainer since 2017
Education
Yoga Teacher's training course (Jul, 2019–Oct, 2019) from THE YOGA INSTITUTE MUMBAI