Muskan Fitness and dance classes,yoga,nutrition
11 Reviews
Proper flexibility of timmings according to your busy schedule
Diet chart will be providing proper according to your schedule
Individual classes
Group classes
Kids batch
Couple fitness classes
Subjects
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Weight loss training Expert
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Bhangra Expert
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Yoga for weight loss Expert
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Dance and Fitness Expert
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Nutrition & Metabolism Expert
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Weight loss (exercise) Expert
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Bollywood Zumba Expert
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Yoga for PCOD Expert
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Diet plans Expert
Experience
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Online teaching (Feb, 2017–Present) at Online teaching
Education
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Clinical nutrition (Mar, 2023–Apr, 2024) from Vlcc institute ludhiana–scored 10/10
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Nutrition (Jan, 2023–Mar, 2023) from Fitness matter Chandigarh–scored 10
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B.com,m.com (Feb, 2014–now) from i am an individual tutor–scored Very good
Fee details
₹250–300/day (US$2.95–3.54/day)
Vary from type of Dance and how many days she wants
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Ludhiana, Punjab, India
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Can travel:
No
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- Last login: Dec 21
- Registered: Dec 8, 2021
- Total Teaching exp: 3.0 yrs.
- Teaches online: Yes
- Online Teaching exp: 4.0 yrs.
- Teaches at student's home: No
- Homework Help: Yes
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Gender: Female
- Works as: Individual teacher
- Speaks: English
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Fee:₹250–300/day(USD 2.95–3.54/day)
11 Reviews
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5 out of 5
Archana
July 1, 2024
Life changer - Thank you Muskan
Muskan is a great coach, she helped me transform myself for a better lifestyle. She is very passionate about her work and follows up religiously. I was able to lose 30 pounds with her help in a time of 5 months. I enjoy working with her, she is a great trainer. Thank you, Muskan.
Manju
January 26, 2024
Most amazing fitness coach and diet planner
I had an incredible experience working with Muskan. Her personalized approach to training, attention to detail, and motivational guidance truly made a difference in achieving my fitness goals. The workouts were challenging yet tailored to my abilities, and the continuous support helped me stay committed. She also has me share pictures of food daily and comments on what to add and what to let go. Her guidance has helped me lose not only weight but inches too and most of all I feel strong and healthy. I highly recommend this coach for anyone seeking a dedicated and knowledgeable fitness partner.
Deepika Sekar
April 24, 2023
Great trainer
Muskan is a wonderful trainer. She motivates us to do exercises everyday. All her exercises are great. She monitors our daily calorie intake as well. I highly recommend her
Madhavi alla
April 23, 2023
Personal Trainer
One of the Best Instructors to keep motivated everyday to do core exercises to stay healthy ,loose weight with easy recipes, increase stamina and have high energy levels throughout the day.
Suja James
November 19, 2022
A Real Motivator and a great trainer
I am a 54 year old woman who has a fair amount of health problems like knee pain, high cholesterol, blood pressure et etc. I was not at all taking care of my health, when i have searched for a fitness trainer, which I am so lucky that I reached out to Muskan! Not having exercised for a long time I was apprehensive and in the beginning it was really hard for me, my full body was paining and my hands I was not able to move, even I went to doctor and I thought I will not be able to continue but by her consistent encouragement and inspiring energy I continued my sessions and I am so happy with the results. I have greater flexibility, more energy and I have lost weight and the most important is I have lost more inches! Every session is new and challenging.She always takes the time before each session to ask how I am, if there is anything happening in my life that she should be aware of (aches, injuries, daily stresses) to ensure the workout meets my individual needs and personal goals! . She gives an easy diet chart that everyone can follow easily. Unbelievable thing is after one month my cholesterol levels has been reduced without any medication and also my knee pain has almost gone. She is so caring and puts a lot of efforts into our sessions. She really knows what she is doing.. I would highly recommend her to everyone.
Suja James
Priya
October 14, 2022
Very good
I enjoyed Muskan Sessions .
She is very passionate about her work and always motivate .
Thanks Muskan
Harish Kumar
September 24, 2022
Honest & Passionate trainer
Muskaan is very professional, honest and passionate trainer. She guides us on how to follow daily routine to reduce weight.She tracks every day that her clients are following that routine.Her guidance on daily diets and exercises helped us reduced ~20 lb which is incredible :). She has become my family trainer.Before joining her, I have knee & back pain.Now after 3.5 months, there is no pain & body is floating.My Family have reduced inches which gives an awesome feeling.She has proven an excellent trainer and we highly recommend her for any age group!!
Rishi
September 23, 2022
Great Coach
Making kids follow a routine is a very difficult thing to do. My kid started working with muskaan 4 months ago and the change we have seen in her is remarkable. Not only have the exercise routines helped but my kid also has become more conscious about what she eats. Muskaan has managed to become a friendly but strict guide to my kid. Please do keep up your dedication and and hard work..I hope more kids get to train with you..thank you
Prasidha PR
September 8, 2022
The real customised class
Muskan is an excellent instructor who is flexible in intensity of workouts and timings too. She has a good knowledge of yoga, dance and meditation. So the workouts she offer has a combination of body weight excercises, facial excercises, yoga postures, dance moves and meditation. She would also give diet counsellings. Further, constant followup vide whatsapp is another reason to join her class. So on the whole, if you are trying to find a fitness instructor who is sincere, sensible and would help to overcome your laziness for regular workout, Muskan will be the right instructor to you. Im typing this happily based on my 10 month's association with Muskan.
Poornima
June 29, 2022
BEST YOUNG DYNAMIC PROFESSIONAL INSTRUCTOR FOR BOTH FITNESS AND DANCE CLASSES
HIGHLY RECOMMENDED
INSPIRING AND PERFECT INSTRUCTOR
Book a session with her! You won’t regret it! I swore!
She explains everything in an understandable manner. Her dedication to teaching and discipline in every class is appreciable. She pays attention to each and every client and also gives authentic knowledge about healthy lifestyle changes and how to fit into your shape. She receives everyone with a warm smile and respect. More than anything I love her positive energy. Not only fitness she also let us do Meditation in the last ten minutes of each session. so her classes are not only for physical fitness but mental strength. Not only in fitness classes she is one of the best instructors for what she teaches. As I am planning to join my 5 years old daughter in her dance class. She gives an easy diet chart that everyone can follow easily. I lost more than 5kgs to 7kgs in two months by following her diet chart and attending her classes strictly. Will LOOSE MORE INCHES. HER BEST PART IS HER FACIAL EXERCISES SESSION IS SOO RELAXING IN EACH CLASS.
I LOVE HER SESSION
Nidhi
February 11, 2022
Wonderful Workouts
Since I started with Muskan my journey for weight loss has completely changed me and my attitude towards food, exercise, and my body. Before I was really struggling to motivate myself to maintain a healthy life and I have tried many gyms but none of them worked as they focused in the wrong direction. Then I finally decide to do something about it and started my search for the perfect trainer and joined Muskan. This is not a normal gym kind of exercise. The workout will give you shape while minimizing your inches. I wish I joined this amazing tutor before. I have lost 4.5 kg in 20 to 25 days and much more in inches. I can now fit in my 2016 dress better than before :) I recommend this program to anyone and here is why:
- A very supportive trainer who is so passionate and knowledgeable, willing to help at any time to achieve your goals, and truly cares about you.
- It’s not about only losing weight rather it’s about learning how to maintain a healthy lifestyle with a natural aspect with a strong mindset. Also losing more inches :)