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SonamMeditation, Zumba, Aerobics, Tabata, Cardio, Yoga,
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Dear Students, As we are going through difficult phase of our Life. Lets meet and learn from each other, let me be ur mirror where you can share anything with me and lets find the solution. Lets make fitness routine as our habit * Zumba * Aerobics * Yoga * Core Training * Strength Training * Flexibility * Meditation * Stress Management * Anger Management & Much more
I have my own style of teaching, where everyday I include Affirmation, Gratitude, OM chanting, Breathing techniques, training and recharging urself everyday, cleaning of your aura on daily basis including exercise. Joining me will be great as we will work on your Physical health, emotional health, mental health and spirituality.
Morning & Evening classes available
Subjects
Aerobics Beginner-Expert
Zumba Beginner-Expert
Yoga and Meditation Beginner-Expert
Yoga for Obesity Beginner-Expert
Fitness Class for women Beginner-Expert
Experience
Trainer (May, 2018–Present) at self employed, Delhi
Education
BA Programme (Oct, 2007–Oct, 2010) from Delhi University, New Delhi