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Sheetal KumariYoga Teacher
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Namste, In my classroom I am going to cover a range of practice including regular hatha yoga, Meditation, pranayam and. yoga nidra. The course is designed to encourage every students to understand various needs of people and offer specific yoga practice that address those needs- individual, corporate, special needs, stress, therapy, prenatal and for specific age groups. I will also explain the spritual knowledge behind every practice so that it's helps you t experience your true higher self. You are going to feel more happy and relax after my every session and able to implement in your daily life style as well.
Subjects
Yoga and Meditation Beginner-Intermediate
Experience
Bangalore (May, 2021–Jan, 2022) at Yoga wellness center
Namaste, I am Sheetal Kumari with 3 yr of continuous yoga practitioner and government of India certificated yoga teacher. I will teach : Asana which is easy to practice and give lots of health benefits, pranayam and yoga nidra for relaxation.
Education
yoga teacher training (Dec, 2020–Oct, 2021) from Bihar School Of Yoga