Midhunn Kambrath Certified Yogasana & Meditation Instructor
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Welcome to the world of Yogasana and Meditation

Are you ready to embark on a transformative journey towards holistic well-being?

With over 9 years of experience, I am a passionate and dedicated instructor who is committed to helping individuals achieve holistic well-being through the practice of Yoga and Meditation.

My passion for these ancient practices ignited years ago, and since then, I have dedicated myself to mastering the art of Yogasana and Meditation. With a deep understanding of the mind-body connection, I blend breath, movement, and mindfulness to help you achieve inner balance, strength, and serenity.

As an instructor, I strive to create a nurturing and inclusive environment that supports individuals of all levels, from beginners to advanced practitioners. I believe in tailoring my sessions to meet the unique needs and goals of each individual, ensuring a personalized and fulfilling experience for all.

My instruction style is known for its clarity, precision, and attention to detail. I provide personalized sessions that cater to your unique needs and goals, whether you're a beginner or an advanced practitioner. With a nurturing and inclusive approach, I create a safe space for you to explore and cultivate self-awareness on the mat.

In addition to my expertise in Yogasana, I am well-versed in mindfulness meditation techniques that enhance your overall well-being. Together, we will cultivate presence, manage stress, and unlock your true potential

Embark on this transformative journey with me today and create a life of balance, joy, and self-discovery. Book a session now and experience the power of Yogasana and Meditation in your life.

Subjects

  • Behaviour Skills for Children Beginner-Expert

  • Personality Development and Life skills Beginner-Expert

  • Mindfulness training Beginner-Intermediate

  • Skill Development Beginner-Expert

  • Pranayama - Breathing techniques Beginner-Expert

  • Yoga for Disease Management Expert

  • Personal Development Beginner-Expert

  • Yoga for anxiety Beginner-Expert

  • Yoga for Kids Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Stress Management and Emotional Intelligence Beginner-Expert

  • Yoga Pranayama Beginner-Expert

  • Meditation and Mindful living Expert

  • Yoga Asanas Expert

  • Guided Meditation Beginner-Expert

  • Combined (Original Bhramari + Nadi-Shuddhi + Vibhagiya) Pranayama Beginner-Expert

  • Combined (ViBhramaNaShi) Pranayama Beginner-Expert

  • Yoga for Depression Expert

  • Mindfulness Practitioner Beginner-Intermediate

  • Meditation for Stress Beginner-Expert

Experience

  • Teacher (Jun, 2015–Jun, 2021) at Kerala Yoga Association
    Worked as Yoga Instructor in Different parts of Indian and Trained nearly 1000 clients
  • Yoga Teacher (May, 2013–Jun, 2023) at Freelance Instructor
    As a dedicated freelance Yogasana, mindfulness, and meditation coach, I have accumulated over 9 years of diverse and enriching experiences. Throughout my career, I have had the privilege of working independently with individuals and groups, providing personalized guidance and support. Here are some of my notable job experiences as a freelance coach:

    Private Yoga and Mindfulness Coach (2013-present):

    Conduct one-on-one sessions with clients, tailoring practices to their unique needs, goals, and abilities.
    Teach various styles of Yogasana, including Hatha, Vinyasa, and Yin yoga, focusing on alignment, breath control, and mindfulness.
    Guide clients in developing a regular meditation practice, incorporating techniques such as breath awareness, body scan, and loving-kindness meditation.
    Offer support and encouragement, fostering a safe and nurturing space for personal growth and self-discovery.

    Corporate Wellness Programs

    Partnered with corporations to deliver wellness programs to their employees, promoting stress reduction and work-life balance.
    Led on-site yoga and meditation classes during lunch breaks or after work hours, catering to participants of all fitness levels.
    Designed and facilitated workshops on mindfulness in the workplace, equipping employees with tools for enhanced focus, productivity, and well-being.

    Community Yoga Classes and Workshops (2018-present):

    Organize and lead community yoga classes in local parks, community centers, or online platforms, making yoga accessible to a wider audience.
    Conduct workshops and retreats on Yogasana, mindfulness, and meditation, providing a deeper understanding of these practices and their benefits.
    Collaborate with local organizations and charities to offer donation-based or discounted classes, promoting inclusivity and giving back to the community.

    As a freelance coach, I have had the opportunity to touch the lives of individuals from diverse backgrounds, helping them cultivate physical strength, mental clarity, and emotional well-being. Join me on this transformative journey and experience the profound benefits of Yogasana, mindfulness, and meditation in your life.

Education

  • Msc Applied Psychology (Apr, 2021–now) from Bharathiyar University Coimbatore
  • Yoga (Jun, 2018–Jun, 2019) from Kerala Yoga Association–scored 80
  • Yoga Instructor (Feb, 2017–Jan, 2018) from National Skill Development Corporation (NSDC)–scored 80
  • MBA (Jun, 2011–May, 2013) from Gandhigram University–scored 7.2

Fee details

    ₹900–1,500/hour (US$10.61–17.69/hour)

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