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Manali UndePregnancy yoga teacher,Hindustani classical music
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I love both Music and Yoga equally because Yoga has brought about a big change in my singing. The objective of both Yoga and Music is same- pure bliss. So from the bottom of my heart, I wish that everyone should feel that bliss. Keeping that in mind I am very truehearted and loyal to my work and don’t let disgrace my profession.
I started doing yoga in my early age but realised it's depth in the later age. So started taking different training courses. I completed diploma course in yoga then completed Ayush Ministry certification. There after I took different small courses in different areas of yoga. Then I found that the proper age that people should start doing yoga is their vary foundation age that is when they are yet in their mothers womb. So I took pregnancy yoga course and now specifically take Pregnancy yoga .
My yoga session is not just body postures but I try to take you to deeper lavel and connect your body with your mind. And ofcourse it's flooded with mental relaxation which helps you in building your personality and being a better human being. The mudra practice can be considered as additional benefit which is a self healing tool for almost any physical and mental ailment. So I want you to take benefit of yoga for better life for you and your baby and build a firm foundation of their future life.
I also focus on relaxation techniques like Yoganidra and meditation because yoga says that all the ailments are psychosomatic.
As an Engineering student I believe in teaching and touching depth Of both the subjects So that everyone should have thorough knowledge of the science behind that concept. You would never be disappointed to be part of my classes, be it Music or Yoga!
Subjects
Hindustani Classical Music Beginner-Expert
Pre and PostNatal Yoga Beginner-Expert
Experience
Founder, Yoga teacher, pregnancy yoga teacher (Jun, 2020–Present) at URJA yoga classes, Pune
Founder, Music teacher (Jun, 2016–Present) at Sur hi Ishwar, pune
Education
Yoga therapy,Prenatal postnatal yoga teacher (Jun, 2019–Mar, 2020) from Ayush Ministry, Ekam yoga and wellness
Sangeet Visharad (Jan, 2003–now) from Akhil bharatiya gandharva mahavidylaya