Tiffany Vena Ashtanga Vinyasa and Yin yoga
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Hi There new yogis! Salam . I’m here for you to open you up to a new place you’ve not been before and as always in yoga we explore the unknown. I teach meditation and yoga with music to keep your body flowing. Ashtanga Vinyasa floe and yin to restore relax and lengthen. Releasing any tension or trauma we may have. I love yoga for myself and I just want to share the benefit. I was run over by a car and yoga was my healing though through all of the pain and suffering. It became part of my life and I hurt without it. Body mind and soul as one one with our surroundings and one With God. Sending light love and peace your way . Salam
Tiffany ❤️

Subjects

  • Ashtanga Vinyasa Yoga Beginner-Intermediate

  • Yin Yoga Beginner-Intermediate

Experience

No experience mentioned.

Education

  • 200 Hr Yoga Teacher (Oct, 2019–Feb, 2020) from Lifetime Fitness 200 Hour Yoga Teacher Training Orland Park

Fee details

    US$10–20/hour (US$10–20/hour)

    Group sessions at $10 each and Personal at $20

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