Ruchika Kumath Yoga, Pranayama, Yoga Nidra, Breathing Practices
1 Review

Therapy based Yoga and Pranayama session. Requirements and Problems of the student will be understood and on the basis of that the sessions will be conducted..

Yoga for specific ailments like thyroid, diabetes, hypertension and cardiac issues.

Improves flexibility, physical fitness, mental and emotional health as well as strengthens lung capacity.

New techniques would be introduced to you like, different breathing exercises, meditation with Tibetan Singing Bowls etc.

These sessions will keep you calm and energetic the whole day.

The prices may vary for group sessions and personal sessions.

Group session timings are 7-8 AM IST. New group timings can be introduced too!

Subjects

  • Yoga Beginner-Expert

  • Meditation Beginner-Expert

  • Yoga and Naturopathy Beginner-Expert

  • Pranayama - Breathing techniques Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga for Relaxation Beginner-Expert

Experience

  • Yoga trainer (Feb, 2020–Present) at Individual teacher
  • Head Yoga trainer (Jan, 2015–Mar, 2020) at Swami Narayan Temple
    I have 7 years of experience in Yoga.
    I have taught around 50 Students at once for about 4 years..

Education

  • Yoga Therapy and Naturopathy (Feb, 2020–Oct, 2020) from Yog Vidya Niketan
  • QCI Level 1 Yoga Instructor (Jan, 2020–Nov, 2020) from Ayush Ministry
  • Diploma in Yogic Science (Jan, 2019–Oct, 2019) from KJ Somaiya Institute of Management Studies and Research
  • Certified Yoga Instructor (Jan, 2018–Jan, 2019) from The Yoga Institute

Fee details

    ₹250–1,000/hour (US$2.95–11.79/hour)

    Fees may vary if you want to join the existing batches or on the basis of time or number of people in the batch

1 Review
5 out of 5

User Photo May 2, 2021

Great Teacher

Her voice is very soothing and the classes get everyone relaxed..