Mamta Certified Yoga Instructor
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Hi, My name is Mamta . I am 200HRS RYT certified yoga teacher . i have 5 years of experience in Hatha and Ashtanga yoga. please reach me for yoga for weight managment,stress,Anxiety,PCOD,Throid.

Yoga with Mantra
Yoga with Mediation
Yoga For Positivity
Hatha Yoga
Ashtanga Yoga
Power Yoga
Kids Yoga
Old age Yoga
Pranayama

Yoga improves strength, balance and flexibility. .
Yoga helps with back pain relief. ..
Yoga can ease arthritis symptoms. ..
Yoga benefits heart health. ..
Yoga relaxes you, to help you sleep better. ..
Yoga can mean more energy and brighter moods. ..
Yoga helps you manage stress.

Subjects

  • Yoga and Naturopathy Beginner-Expert

  • Yoga for weight loss Beginner-Expert

  • Yoga Nidra Beginner-Expert

  • Yoga for anxiety Beginner-Expert

  • Yoga for Kids Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga for Immunity Development Beginner-Expert

  • Yoga for Diseases Beginner-Expert

  • Yoga Asanas Beginner-Expert

  • Yoga beginner

Experience

  • Founder and Trainee (Jan, 2011–Present) at Atmam Yoga

Education

  • RYT 200 hours (Mar, 2021–Jun, 2021) from Yoga Alliance International
  • Instructor Training (Feb, 2009–Feb, 2010) from Morarji Desai National Institute of Yoga

Fee details

    ₹350–575/hour (US$4.13–6.78/hour)

    These are hourly charges, monthly charges can be heavily discounted. Also I can provide a 1 demo class free of cost.

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