M.Monica Yoga Instructor
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Namaste!
As a yoga teacher, I love to practise and teach yoga.I like helping & spreading yoga to people interested. My sessions include- Kids yoga, Power Yoga, Vinyasa Flow, Traditional flow ( prananyama, meditation, relaxation, yoganidra included).
I help people for flexibility, body toning, weight loss, core strength, constipation, Headache, stress & anxiety, menopause, infertility Problems, back pain, digestion, mental balance, sciatica problem, lung capacity, acidity etc.
I have been working as a certified yoga teacher since 2020. Currently I am taking only virtual sessions.
Please feel free to contact me if you are interested in yoga.
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Subjects

  • Yoga Beginner-Intermediate

  • Pranayama - Breathing techniques Beginner-Intermediate

  • Guided Meditation Beginner-Intermediate


Experience

  • yoga instructor (May, 2021Jul, 2021) at Online Yoga Teacher
    To instruct and teach yoga.
    Teach and observe the student theoretically and practically.
    Observing progression and regression.

    (Yoga session includes asanas, pranayama, meditation, yoga nidra and relaxation)

Education

  • RYT 200 (Aug, 2020Nov, 2020) from Bodhi Yoga training Academy
  • M.A (Oct, 2017Oct, 2019) from Osmania University, Hyderabad

Fee details

    1/hour (US$0.01/hour)

    fee charges vary depending upon private/ group classes


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