Akash Certified yoga instructor
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I am a yoga trainer . I am giving online classes for students since 2019. I hold a diploma in yoga and persuing pg diploma in yoga science .My key skills are my teaching techniques that will make you to be strong and flexible both mentally and physically. My accomplishments are I have been training students from age 5 to 50 and also took session for students with medical ailments (like PCOD, obesity, sleeplessness, etc) and showed improvement in minimum of 3 months and also I can provide you with suitable food diet to improve your health. The structure of class will be like 1. Yoga power warm-up, 2. Beginner yoga asanas 3. Intermediate yoga asanas with required body stretching exercises based on your capacity, 4. Advanced yoga asanas with stretching based on your capacity and 5.Pranayama for meditation and energy generation. I am also taking home classes for students and consultation for patients with body stiffness and ailments. To get relief and get bliss be a yogic person. Please feel free to contact me through whatsapp . I am providing mind wellness training also .

Subjects

  • Meditation Beginner-Expert

  • Yoga and Naturopathy Beginner-Expert

  • Yoga for weight loss Beginner-Expert

  • Pranayama - Breathing techniques Beginner-Expert

  • Yoga for Disease Management Beginner-Expert

  • Yoga for Kids Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga for Immunity Development Beginner-Expert

  • Yoga for Diseases Beginner-Expert

  • Meditation and Mindful living Beginner-Expert

  • Yoga Asanas Beginner-Expert

  • Diet and Meal planning Beginner-Expert

Experience

  • Yoga trainer and consultant (Aug, 2019–Present) at aushadhamyogalayam Coimbatore
    I am a yoga and meditation trainer . I teach my students in a knowledgeable and motivated ways for quick results.

Education

  • National level yoga competition (Jun, 2022–Jun, 2022) from ASM women's college, AKKAMAHADEVI WOMEN'S UNIVERSITY
  • Pg diploma in yoga science (Aug, 2021–now) from Bharathiar university, Coimbatore
  • Diploma in yoga (Aug, 2020–Apr, 2021) from Barathiyar university,Coimbatore
  • Be mechanical engineering (Mar, 2015–Oct, 2019) from KGiSL, Coimbatore

Fee details

    ₹150–350/hour (US$1.75–4.09/hour)

    For group yoga = 150 / hr
    For one on one yoga session = 350/hr
    For family yoga classess = 250/hr
    Diet plan - 100 per session

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