Aldrin Dsilva Online Fitness Trainer / Home Workout
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I design specially curated home based/gym workout plans to improve your health and build confidence. You have got nothing to lose but the unhealthy weight.

✓ HIIT
✓ Cardio
✓ Weight Training
✓ Bodyweight Training
✓ Diet Plan

Every plan is unique. I chalk them out explicitly based on your build. The idea is to not let the pandemic ruin your fitness goal.

- Evaluate clients’ fitness levels and health conditions
- Build individualized exercise programs
- Explain exercises in detail and suggest alternatives if needed
- Monitor progress of clients’ fitness levels
Explain safe and proper use of gym equipment

Subjects

  • Fitness Expert

  • Weight loss training Expert

  • HIIT (High-Intensity Interval Training) Expert

Experience

No experience mentioned.

Education

  • B Tech in Computer Science (Jul, 2009–Apr, 2013) from Toc H institute of science and technology

Fee details

    ₹2,000–16,390/month (US$23.39–191.72/month)

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