Lalitha Priya K Founder - Priyogam, Yoga & Mindfulness Coach...
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PRIYOGAM ONLINE YOGA CLASSES:
Certified Trainer in Pre & Postnatal Yoga I Hatha Yoga I Raja Yoga I Wellness Yoga I Meditation I Pranayama I Suryanamaskaram I
Creating Awareness and Workshops on preventive Health, General Well-Being, and Therapeutical Yoga through traditional Yogic Practices.
KEY STRENGTHS:
Teaching Yoga and its Philosophy
Providing Age Appropriate Asanas
Yoga for Specific Diseases
Counseling for LifestyleManagement
Health and Right Dietary Advice
Providing Meditation and Relaxation.
WORK BACKGROUND:
Volunteering actively for Covid recovery and preventive projects conducted by YOGA-MITRA
Currently working as Yoga Trainer at The Mind CareInstitute, and continuing as Guest Lecturer atVethathiri Maharishi College of Yoga.
Worked as Assistant Professor at Vethathiri MaharishiCollege of Yoga.
Worked as a Yoga Instructor at Sai Health CarePhysiotherapy Clinic
Working as Freelance Yoga Instructor Since 2017.
ACADEMIC BACKGROUND:
Pursuing Ph.D., in Yoga at Annamalai University
UGC-NET in Yoga-Dec 2018
M.Sc., in Yoga - TNPESU-Oct 2017
MCA., University of Madras - Jan 2007
B.Sc.,Physics, Meenakshi College for Women in May- 2004
CERTIFICATIONS AND ACCOLADES:
RYT-200-TTC-“Yoga Sironmani– Teacher of Yoga” at The International Sivananda Yoga Vedantha Center.
TTC in Yoga Therapy – Bihar School of Yoga
TTC in Pre & Postnatal Yoga - Bihar School of Yoga
Inner Engineering - Isha Yoga Center
Kaya Kalpa, Introspection, and Raja Yoga - WCSC
Professional Member of Indian Yoga Association-IYA/2019/YP614
Professional Member of Research India Foundation-RIF-DCF-220
Participated in 7 Workshops and 7 National and International Conferences.
Awarded Yoga Ratna by Yoga Works, Chennai

Subjects

  • Yoga for weight loss Beginner-Expert

  • Yoga for senior citizens Beginner-Expert

  • Pranayama - Breathing techniques Beginner-Expert

  • Yoga Nidra Beginner-Expert

  • Yoga for Disease Management Beginner-Expert

  • Prenatal Yoga Beginner-Expert

  • Yoga for anxiety Beginner-Expert

  • Yoga for Kids Beginner-Expert

  • Yoga for Female Menopause Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga for women Beginner-Expert

  • Postnatal Yoga Beginner-Expert

  • Yoga for Immunity Development Beginner-Expert

  • Corporate Wellness Beginner-Expert

  • Yoga Philosophy Beginner-Expert

Experience

  • Yoga & Mindfulness Coach (Sep, 2022–Feb, 2023) at JOHNSON GRAMMAR SCHOOL, HYDERABAD
  • Yoga Trainer (Apr, 2021–Apr, 2022) at The Mind Care Institute, Chennai.
  • Founder-Online Yoga (Priyogam) (Apr, 2021–Present) at Priyogam, Hyderabad.
  • Guest Lecturer (Apr, 2021–Present) at Vethathiri Maharishi College of Yoga, Chennai.
  • Yoga Instructor (Jun, 2020–Oct, 2020) at Sai Health Care Physiotherapy Clinic
  • Assistant Professor (Jun, 2019–Mar, 2021) at Vethathiri Maharishi College of Yoga, Chennai.
  • Yoga Trainer (Apr, 2013–Present) at Freelancing

Education

  • T TC in Yoga Therapy (Jun, 2020–Jan, 2021) from Bihar School of Yoga, Chennai.
  • TTC in Pre & Postnatal Yoga (Jun, 2020–Jan, 2021) from Bihar School of Yoga, Chennai.
  • PhD Scholar (Oct, 2019–now) from annamalai university, Chidambaram
  • RYT-200-TTC-“Yoga Sironmani– Teacher of Yoga” (Feb, 2019–Mar, 2019) from atThe International Sivananda Yoga Vedantha Center, Neyyar Dam, Kerala.–scored 89%
  • UGC-NET in Yoga (Dec, 2018–now) from UGC-NET in Yoga–scored 65%
  • M.Sc., (May, 2015–Mar, 2017) from Tamil Nadu Physical Education and Sports University–scored 83%

Fee details

    ₹500–800/hour (US$5.90–9.43/hour)

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