Ratna PhD scholar in Yoga
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Ratna's Yogic Nexus
Unlock Your Potential with Yogic Science

Feel free to contact Ratna for any inquiries or assistance. I’m here to help you on your wellness journey.
MSc Psychology MSc Yoga therapy MA philosophy Pursuing PhD in Yoga

Holistic Approach:
Experience a fusion of yoga practices designed to elevate physical vitality, enhance mental clarity, foster positive behavior, and nurture emotional balance. Embark on a transformative journey toward holistic wellness.

Mental Health: Exploring the Inner Strength:
Emotional, psychological, and social aspects of mental health impact behavior, affect, and thought processes. Yoga supports adaptive choices and assists in handling stress, decision-making, relationship dynamics, and behavioral resilience, all of which contribute to psychological well-being.

Physiological Health:
Discover yoga's ability to regulate a good way in which systems, organs, tissues, cells, and biomolecules work together to achieve the complex goal which enhance overall physiological health.

Comprehensive Wellness for Your Body: Elevate Your Physical Potential
Discover meticulously crafted classes focusing on mobility, flexibility, strength, and endurance, all while prioritizing self-care. Transform your body and nurture its optimal health

Subjects

  • Psychology Beginner-Expert

  • Yoga for Disease Management Beginner-Expert

  • Yoga for anxiety Beginner-Expert

  • Yoga for Kids Beginner-Expert

  • Yoga and Meditation Beginner-Expert

  • Yoga for women Beginner-Expert

  • Yoga for Immunity Development Beginner-Expert

Experience

  • PhD scholar (Dec, 2019–Dec, 2019) at PhD in Swami Vivekananda Yoga Anusandhana Samsthana, Banglore
    Participated in National and International Conferences, workshops and also presented papers and posters.

Education

  • MSc Psychology (Aug, 2020–May, 2022) from ANDHRA uNIVERSITY
  • PhD (Aug, 2019–now) from PhD in Swami Vivekananda Yoga Anusandhana Samsthana, Banglore
  • QCI level 2 (Oct, 2018–Oct, 2018) from Ministry of Ayush department certificate of QCI level 2 yoga teacher
  • MSc Yoga Therapy (May, 2018–now) from MSc Yoga Therapy in Tamilnadu Physical Education and Sports university, Chennai
  • MSc Yoga (Jun, 2017–Aug, 2018) from MSc Yoga Therapy in Tamilnadu Physical Education and Sports university, Chennai
  • MA philosophy (May, 2016–Jun, 2018) from MA in Andhra University
  • PG Diploma in Yoga (Jun, 2015–Jun, 2016) from PG Diploma in Yoga in Andhra University

Fee details

    ₹6,000–60,000/month (US$70.75–707.46/month)

    Depends on Time and efforts

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