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Shriya SYoga instructor,Yoga Therapist, Researcher in Yoga
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I am certified yoga instructor. I have done my TTC in the year 2018 from SVYASA UNIVERSITY and I am currently in the final year of my bachelor's degree specialised in yoga therapy from SVYASA University. I have been giving classes for various lifestyle diseases and promotion of positive health through yogic intervention from the past 2yrs both online and offline. I can take classes for both individual as well as group sessions. My teaching methods will be based on individual's capacity, interest and purpose of enrolling for the program. I will inculcate different styles and methods to suite the interest of the student to enhance creative learning and knowledge.
Subjects
Yoga Beginner-Expert
Yoga for senior citizens Beginner-Expert
Yoga for Disease Management Beginner-Expert
Yoga for Kids Beginner-Expert
Yoga Pranayama Beginner-Expert
Experience
Guest Lecturer in Yoga (Jun, 2023–Present) at Mysore University Mysore, Karnataka
Yoga instructor and Yoga therapist (Apr, 2019–Present) at Urban pro, Bangalore
-Personal yoga therapy sessions for disease management -personal yoga sessions for stress management -yoga for weight loss -yoga for promotion of positive health
Yoga Teacher, Yoga therapist (Mar, 2019–Present) at Online teacher at Superprof
Education
Ph.D. Yoga (Department of Integrative Medicine) (Sep, 2023–now) from Sri Devaraj Urs Academy of Higher Education and research
Dive into the timeless wisdom of the Patanjali Yoga Sutras in this concise and engaging course. Explore the foundational principles of yoga, the eightfold path (Ashtanga Yoga), and practical insights for integrating ancient yogic philosophy into modern life. Perfect for yoga enthusiasts, teachers, and seekers of inner peace, this session offers a blend of theoretical understanding and reflective practices to deepen your yoga journey.