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Ritika KumarYoga
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Hello ! I am Ritika, a certified yoga teacher . I help people to reduce wight loss, gaining flexibility in their body and energize their body . I also help people by getting relief in back pain or spine pain . I make people comfortable by making them understand first and help them by doing all asanas slowly . I am also specialist in facial yoga and reduce anxiety and depression. I am also specialise in kids yoga and also in meditation. I improves posture and strengthens back, confidence booster and helps you keep your cool, you sleep better.
Subjects
Yoga for anxiety Beginner-Intermediate
Yoga and Meditation Beginner-Intermediate
Yoga Asanas Intermediate
Yoga for back pain and spine related problems Beginner-Intermediate
Experience
Yoga Instructor (Dec, 2023–Apr, 2024) at Moulika Roy Academy
I used to teach students and help them to recover their body of disease and help them to energize their body by gaining flexibility. I help them to weight loss and also reduce anxiety.
Education
200 hour Yoga (Mar, 2024–Apr, 2024) from Omkar Yoga shala
BA.LL.B (Jun, 2019–Jun, 2024) from Asian Law College, Noida