ASHOK Somepalli Traditional Yoga Trainer & Therapist by GOV OF IND
1 Review

Namaste
I'm an experienced traditional Yoga trainer and therapist.
I have PG in MSc Yoga Therapy & certified yoga professional by Ministry of AYUSH (GOVT OF INDIA).
I'm giving yoga training & therapy past 4 years. I trained 900+ children & 500+ youth by personality development camps and also 1500+people by health management camps.
I'm specialist in dite, fitness, healthy llifestyle planner for individual and I'm expert in Hatha yoga body cleansing, concentration & meditation techniques.

My teaching styles

I'm teaching traditional Yoga,
Anusthana yoga vedanta, Hatha yoga,
Yoga therapy, yoga nidra & relaxation techniques, concentration & meditation techniques with in the ancient yoga texts.

Yoga means union

My traditional teaching methodology,
Tools and Result:

Five stages of yoga for total health, wellbeing and Self transformation.
1.
Stage: Physical stage
Union:Body & breath
Result: Physical health, strength & stamina
Tools: Asanas,body cleansing techniques,dite
2.
Stage: Mental stage
Union:Breath & Mind
Result:Mental health & peace of mind
Tools: Pranayama & controlling of sense.
3.
Stage: Social stage
Union:Mind & intellect
Result: Good relationship (with family & public), Social acceptance
Tools: Yama-Niyama,Vedantha
4.
Stage: Emotional stage
Union:intellect & consciousness
Result: Emotional balance & intelligence
Tools:Prathyahara (Controlling of mind),Dharana(focused mind)
5.
Stage: Spiritual stage
Union: consciousness with self(Supreme Consciousness)
Result: Complete Awareness on Life (brith, evaluation & death)
Tools: Dhyana(absorption), More tools (for self realisation)

Ultimate Goal of yoga is "Self realisation"

1. Realise about health & Yoga:

Health is not only physical,
Health is also mental, social, emotional & spiritual well-being

Yoga is not only for " physical & breathing exercises"
and also for wellness in the sense
A holistic approach-Psychical, mental, social, emotional,spiritual,moral, environmental,economical,occupational,educational, Cosmic and so on...

2. Realise about body and self :

According to yogic sciences we have
1. Three bodies.
2. Five layers of bodies.
3.Foure States of self (consciousness )

My traditional teaching methodology can make you GREAT & develop your Health, Personality, Behaviour, Character, Attitude and Self confidence and self transformation.

Om shanti......shanti.......shantihi.
AUM namaha.

Subjects

  • Yoga Masters/Postgraduate

  • Hatha Yoga Masters/Postgraduate

  • Yoga for weight loss Expert

  • Yoga Nidra Expert

  • Yoga for Disease Management Expert

  • Meditation and Mindful living Expert

Experience

  • Assistant professor (Jun, 2021–Present) at Rajiv Gandhi University of Knowledge Technologies, R K Valley
  • Yoga Teacher (May, 2018–Jun, 2021) at Yoga consciousness trust
    1. Taught planned yoga classes
    2. Responsiable for teaching all types of yoga
    3. Giving the lessona on concentration & meditation
  • Yoga Teacher (Jul, 2014–Apr, 2017) at Orchids educational & Development society

Education

  • Yoga wellness instructor (Aug, 2021–now) from Minister of Ayush,Govt.of India
  • Yoga Teacher & Evaluator (Apr, 2021–now) from Ministry of Ayush, Govt. of India( Yoga Certification Board)
  • Assistant professor (Nov, 2020–now) from UGC NET exam qualififed
  • MSc Yoga Therapy (Sep, 2018–Mar, 2020) from TNPESU CHENNAI
  • Yoga Teacher (May, 2018–Oct, 2018) from Ministry of Ayush department certificate of QCI level 2 yoga teacher
  • PG diploma in Yoga (Aug, 2017–Apr, 2018) from ANDHRA uNIVERSITY
  • Yoga instructor (Aug, 2017–Dec, 2017) from Qci qualified with ministry of AYUSH Qci level 1
  • Yoga instructor course (Jun, 2017–Sep, 2017) from International institute of yoga research and training,vizag

Fee details

    ₹500–15,000/hour (US$5.90–176.87/hour)

    Time,place, traveling, Number of persons, individual needs

1 Review
5 out of 5

User Photo February 2, 2022
Payment verified US$ 116.34 (9883 INR)

Authentic, results-driven, and dedicated yoga expert

Ashok is a true yoga teacher, dedicated to the true and authentic practice of Indian yoga. He is skilled with advanced yoga degrees and certifications. Moreover he is a kind and down to earth individual who seeks to help all that he meets. He teaches my 8 year old daughter and now husband with daily classes. Definitely will continue and recommend to all.