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Kanchan PandeyYoga
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Highly motivated and recently graduated MSc Yoga Therapist from the prestigious NIMHANS' Department of Integrative Medicine program. Selected as one of only four students nationwide, I possess a strong foundation in yoga therapy and a passion for integrative patient care.
Key Skills and Experience: Meticulous and Systematic Approach: Skilled in comprehensive case-taking, treatment plan development, and implementation. Deep Understanding of Mental Illness: Extensive exposure to neuroscience, psychology, and direct patient interaction. Holistic Wellness Perspective: Deep knowledge of Yogic and Ayurvedic principles alongside modern medicine for a comprehensive approach to health. Complementary Treatment: Yoga therapy skills to enhance existing treatment plans and offer a unique dimension of care.
Focus on Integration:
Weave in yogic philosophy: Briefly discuss yogic concepts like pranayama (breathwork) and the mind-body connection to enhance the practice. Highlight mental health benefits: Explain how yoga postures (asanas) and breathing exercises can reduce stress, anxiety, and improve mood.
Tailored Approach: Initial assessment: Conduct a brief intake to understand students' needs, injuries, and mental health goals. Theme-based classes: Create classes with themes like "stress management" or "building resilience" to address specific mental health concerns. Individualized instruction: Offer modifications and adjustments to ensure students practice safely and effectively.
Eager to leverage my skills to improve well-being. I believe yoga therapy can be a valuable addition to your practice for clients seeking a holistic approach to mental health.
Subjects
Yoga and Yoga therapy Beginner-Expert
Experience
Yoga Therapist (Jul, 2022–Jun, 2024) at NATIONAL INSTITUTE OF MENTAL HEALTH AND NEURO SCIENCE, GOVERNMENT OF INDIA
Dealt with Patients who are not Mentally fit, stressed low mood. and body, back pain.
Education
Msc. Yoga Therapy (Jul, 2022–Jun, 2024) from National institute of mental health and neurosciences NIMHANS, Bangalore