SUREDDY SAI KIRAN REDDY Yoga Teacher and Therapist
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❖ Yogic Practitioner from the age of 10
❖ Experience the fundamentals of Traditional yoga, which are practised and learned under the
direct guidance of Sudguru Parampara.
❖ Engineer to Inner Engineering
❖ MSc in Human Consciousness, Haridwar
❖ Diploma in Ayurvedic Acupressure, Prayagraj
❖ Diploma in Counselling and Psychotherapy
conducted various workshops, which included International schools and colleges. ARMY, CRPF,
and REHAB centres.

❖ Presented and Published five National and International Conferences, some of which are
1. Awarded the Best Research Paper for the Title: "The Safest Way for the Arosel of Kundalini".
2. "The Role of Pranayama for Controlling Intrusive Thoughts".
3. "The Role of Trataka for the Attainment of Dharana".

❖ I have four years of teaching experience, both online and offline.
❖ The Classes are customised according to the individual's requirements for enhancing the body's movement patterns through yogic breathing, guided relaxation, Yoga Nidra, and meditation.
❖ Observe the self-transformations after each class, which focus on a bodily system that might need to be balanced for excellent health and well-being.
❖ My teaching style is not only limited to Himalayan tradition but also deals with Science and Spirituality and has profound knowledge of therapeutic teachings for health-related problems.
❖ My aim is to mould my students to reach their maximum potential in mental and physical fitness.
❖ My teaching style specifically targets harmony between mind and body, which leads to flexibility in the body and the thinking process.
❖ I am well-versed in four different languages: English, Telugu, Hindi, and Kannada.

Subjects

  • Yoga Beginner-Expert

  • Spirituality Beginner-Expert

  • Yoga for weight loss Intermediate-Expert

  • Yoga for anxiety Intermediate-Expert

  • Therapeutic exercise Beginner-Expert

  • Yoga for Female Menopause Beginner-Expert

  • Yoga and Meditation Intermediate-Expert

  • Yoga for women Beginner-Expert

  • Postnatal Yoga Beginner-Expert

  • Yoga for Diseases Beginner-Expert

  • Yoga Pranayama Intermediate-Expert

  • Yoga Nidra & Relaxation Techniques Intermediate-Expert

  • Guided Meditation Beginner-Expert

  • Yoga for PCOS Beginner-Expert

  • Therapeutic Yoga Beginner-Expert

  • Yoga for beginners

  • Yoga for PCOD Beginner-Expert

  • Yoga for back pain and spine related problems Beginner-Expert

  • Yoga for general wellness and fitness Beginner-Expert

  • Yoga for all types of diseases Beginner-Expert

Experience

  • Yoga trainer (Aug, 2008–Present) at International institute of yoga research & training
    I have been practicing yoga since 2008.Present I am working at THE INTERNATIONAL INSTITUTE OF RESEARCH AND TRAINING CENTER.

Education

  • ADVANCE AURICULAR THERAPY (Jan, 2023–May, 2023) from SHREE KRISHANA ACCUPRESSURE TRAINING CENTRE
  • DIPLOMA IN AYURVEDIC ACCUPRESSURE AND SUJOK THERAPY (Oct, 2022–May, 2023) from Acupressure Shodh Prashikshan Evam Upchar Sansthan, Prayagraj
  • DIPLOMA IN COUNSCELLING AND PSYCHOTHERAPY (Aug, 2022–Jul, 2023) from DEV SANSKRITI VISHWAVIDYALAYA Hariwar
  • DIET,NATUROPATHY AND PANCHAKARMA TRAETMENTS (Jul, 2022–Aug, 2023) from DEV SANSKRITI VISHWAVIDYALAYA
  • MSc - HUMAN CONSCIOUSNESS AND YOGIC SCIENCE (Jul, 2021–Jul, 2023) from DEV SANSKRITI VISHWAVIDYALAYA,HARIDWAR
  • 3 months course (Aug, 2020–Nov, 2020) from International institute of yoga research and training,vizag
  • MECHANICAL ENGINEERING (Aug, 2016–Sep, 2020) from SDMIT,ujire

Fee details

    ₹5,000–10,000/month (US$58.49–116.97/month)

    I assessed fees based on the class type they selected.
    1. General Yoga
    2. Therapeutic Yoga
    3. Personal - 12,000/-
    4. Group - 5000/-

Courses offered

  • 1. Ashtanga Yoga 2. Gentle Yoga 3. Restorative Yoga

    • ₹5000
    • Duration: 4 Months
    • Delivery mode: Online
    • Group size: 4
    • Instruction language: English, Hindi, Telugu
    • Certificate provided: No
    *Morning Class- I*

    *Timings - 6:45 to 7:45Am*

    *Class Discription*

    ❖ Experience the fundamentals of traditional yoga.

    ❖This class is based on the traditional parameters of yoga, which are steadiness, comfort, breath, and unwavering focus on breath. 

    ❖ Each session is customised to the individual's requirements for enhancing body movements.

    ❖The flow of practice synchronises postures with the breath. Which involve standing asanas, sitting asanas, twists, balances, core-strengthening postures, backbends, surya namaskaras with mantras, and inversions, etc.

    ❖Observe the inner transformations after each class, which help in excellent health and wellbeing.

    ❖ Each class will end with an extended period of guided relaxation and pranayama or meditation.

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